BACK ON THE TRAILS

As I mentioned in this post, the Peanut’s swim season is over. It seems, for the time being, I have my Saturday mornings back! Pigeon wasted no time and emailed me that we were meeting at 6 am and hitting the trails by 6:30 since the temperature was supposed to hit the low 100s.

She had emailed me that we were doing the Clementine and Stage Coach loops using our car as a make shift aid-station between loops. I remember this run. You can read about that adventure run here … I very clearly remember it being anywhere between 15 and 20 miles depending on how we finished the route. Ouch. 20 miles!? I haven’t been running more than 7 or 8 the last few weekends. My last run of 15 was about two weeks before Pigeon ran the Tahoe Rim Trail 100 mile race. Still, I was excited. I have missed my weekend trail runs and all the adventures that follow and yesterday’s run had its share of adventure.

Let’s start out with me waiting at my car at 6 am at our usual meet up place. I see Pigeon drive in and park a few spots behind me. I immediately jump out of my car and head to the back to gather all my things. I grab my bag and cooler and walk over to the back of Pigeon’s car. “What is that sticker? Did Pigeon put a sticker on her car?” I think as I am about to throw my bag into the back of this car. I stop and realize it IS NOT Pigeon’s car! The woman in the car just looks at me. I turn around and there is Pigeon, in her car, behind me “What are you doing?” she says. I just start laughing. Luckily, I kind of knew the woman whose car I almost climbed into but she looked a little confused. Just to clarify, they were the exact same car (make, color, everything) this girl had a few stickers on her car that Pigeon would never put on hers. I quickly climbed into Pigeon’s car and we took of laughing pretty much the first 20 minutes over my mistake.

I was excited for this run because three other girls were going to join us! Pigeon had thrown it out there that we were running early and luckily a few other ladies wanted to join us!

The crew
The crew

I have run with some or all of these ladies at various points over the last year. From left to right we have: Doc, Legs, Miss P, Pigeon and myself. These ladies are awesome runners. They are all super strong and a lot of fun. I was definitely the slow one in this group.

We started off with some climbing. Nothing like starting the lungs out on a high note up a big hill. Doc, Legs and Miss P took off running. Pigeon is still recovering from her 50 miles at Tahoe two weeks ago, so she was content to hang with me hiking and running our way up the hill.

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We were just running along when all of a sudden my head gets stuck and I realize that once again, my pony tail was caught in the zipper on the back of my jenny vesta hydration vest.  This has happened numerous times to me on various runs. Trust me, I have tried two side braids, a french braid and even pigtails but my hair is that long that it sort of just swings and gets caught in the zipper. This time however, it was bad. I stopped and yelled to Pigeon to help me.

“What!? Again? You and your wardrobe malfunctions.” She comes to take a look at my pack and situation and goes, “Oh man, that’s stuck. That’s really stuck. I don’t think I can get that one out. I think you are going to have to pull a chunk out of your hair.” I start laughing and then start pulling. I could tell it was pretty wrapped in there. I pull and pull and all of a sudden I hear RIP! Ouch.

Yup, that's my hair!
Yup, that’s my hair!

We eventually made it to the top of the hill and the others were waiting for us. We shared my little drama story, each of them agreed that it must have hurt.

Off we went down the trail. It was a nice run. We’d sort of separate at various points, each of us talking to a different person for a bit catching up on what is new in life or for me, finding out more about some people. It really makes the miles fly by when you have runs like this.

Eventually we got back to our car after a 6 mile or so loop. I hit the restroom and then when I got out, it seemed everyone was ready. I refilled one water bottle and dropped another thinking I wouldn’t need it since my pack was still quite full and had some ice. One thing that I forgot to do, was grab any additional fuel. I didn’t eat anything on the first loop as it wasn’t that long but I knew the second loop had some additional climbing and that we’d face some heat.This is no tadalafil 5mg tablets more than a new method of email spam only it’s permission based. Yelling and vardenafil india a spanking isn’t always the best solution. There might be uterine malformations, leiomyoma or uterine fibroids, and Asherman’s Syndrome. tadalafil canadian pharmacy Some of the more common treatments are :- Prescription Drugs – These medications are usually consumed orally about an line uk viagra hour prior to a sexual act and the sexual health issues that he generally suffers from are causes behind this.

Off we ran up the Stage Coach hill. When we got to the top, Legs called it a day and ran herself back down to her car. The four of us kept going towards the Auburn Damn Overlook with Miss P leading the way. She took a little different route to get to the overlook than Pigeon or I am used to but we were content to just follow her lead.

At the overlook we all tried to soak our bandanas  in water as it was starting to really heat up and fast. The water in the fountains however was luke warm at best. Not exactly refreshing.

Down the hill we went. Occasionally we’d stop and talk to some runners who were also out running. It seems everyone was trying to beat the heat with an earlier start.

Doc bombing down the hill in the hot sun
Doc bombing down the hill in the hot sun

Miss P was really feeling great on this run and was quite a bit ahead of us at all times. She’s in training for some nice races this year but both her and Doc ran the San Francisco marathon just the weekend before. Like I said, studs. 🙂

Pigeon on her way down
Pigeon on her way down

Pigeon was starting to slow just a bit. She was still in good spirits but the heat was rising fast. While the climbing slowed me down more than I would have liked, the rest of the run I felt pretty good. Occasionally I would pick up the pace and run a little harder or run up some tiny hill. Clearly I need to work on my climbing and hill repeats in the near future.

Soon we were coming to No Hands Bridge and the decision was made, we would head back to the car instead of heading up to K2 to try and make our run 20 miles instead of 16. I was fine with that.

When Pigeon and I reached the car and cooled down and said goodbye to the girls, the temperature gauge at 10:30 am read 97 degrees. That is hot at that hour!

I was home by 11 am and excited to spend the day with Vans, Squeaker and the girls. We had a little pool party planned and it was nice to just relax poolside (as much as you can with a million kids under the age of 6 in a pool) and enjoy the weekend.

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Our little mermaid

Happy Trails! (it felt so good to be back on them)

~Trailmomma

PS: I have some very exciting news to announce in the coming week or so. Please stay tuned and be sure to “subscribe” to my blog (in the upper right hand corner) so you don’t miss out on this amazing once in a lifetime opportunity.

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ROUXBE

So for the last few posts, I have alluded to the fact that life has been extra busy and that I had a “big announcement.” Maybe I exaggerated a little bit or put too much emphasis on the “announcement” part. The simple fact of the matter is, I am enrolled in a cooking school. An ONLINE cooking school.

Let’s go back in time shall we? It may make a little more sense if I do.

Quite a few months ago, I was surfing the internet reading about Holistic Nutritionists, Life Coaches, Personal Trainers … all the things that interest me. Unfortunately, I have thought long and hard about my goals and dreams as well as the more realistic side of life (kids, house, mortgage, retirement etc).

Vans has been fairly patient with me. I would go up and down contemplating “what SHOULD I be doing in life?” The job that pays the bills, while not a horrible job, isn’t my “dream” job and definitely not one that fulfills my inner happiness.

But what DID make me happy? That was a question I repeatedly asked myself over and over. I had people ask me that question and follow it up with “What are you good at doing?” Honestly, nothing. There is not one thing that I excel at whole heartedly that would earn me a living. Not without some kind of degree or professional education behind me. Although I guess one could say that I excel at multi-tasking and having a lot of things on my plate all at once. 🙂

Sure if you ask me about plant-based eating or fueling for races using a plant-based diet, I will (and have) talk your ear off with a million suggestions, ideas or plans.

When someone questions my dietary choices and asks me “where do you get your protein?” or “how can you run ultras on a  plant-based diet and still feel okay?” I go into hyper explanation mode. I do not get defensive about it, I want to explain it, share it and hope they are inspired.

When I see those around me suffering from ailments that could easily be cleared up by improving their diet, I secretly pray they ask me for help. But why would they? I am not a Nutritionist. I am not a Dietician.  I have looked into going back to school to get those types of degrees but the cost and time alone is more than I can imagine right now, not to mention the experience that goes with having a job like that. I would be 80 years old before I had a few years under my belt not to mention the fact that I have two kids to put through college and two weddings to finance some day.

Quite a while ago, I took the eCornell Plant Based Nutrition course online. Most of what I learned in that three-month course was nothing entirely new to me. Sure it showed me the “science” behind what a plant-based diet can do and has done for many civilizations. It was interesting and I am glad that I took it as now I can say that I have a Certificate in Plant Based Nutrition from (e)Cornell. 🙂 Sounds so fancy.

Still, I wasn’t satisfied. I kept searching. Vans kept sighing and praying that I wouldn’t just up and quit my job all Jerry McQuire like … “Help me … Help you…” No, instead, I surfed the internet.

Randomly one day, I received an email in my inbox from an online cooking school that was offering a new course, a Plant Based Professional Cooking Certification Course. Wait, what?! So I did what most people do not do, I clicked on the email link.

It brought me to the Rouxbe Plant Based Professional Cooking Certification homepage. I surfed around on the page a bit and then did what most paralegals by day would do … I researched the living crap out of this company. Who are they? Who has taken their courses? What are they doing now? How long have they been around?

Rouxbe

Some what happy with what I discovered, I signed up for a free trial. The free trial allowed me a day or two of access to some of the recipe videos and other teaching videos to give me a feel for how the course would be structured. I mean, come on, who can take a COOKING course…ONLINE?

Rouxbe 2

After my free trial ended, I received an email from the school asking me what I thought about my free trial. Totally thinking that this was purely an automated email, I responded and basically asked them what is up with this course? It is crazy expensive and the syllabus seems very daunting. I basically said that I was a full-time working mother of two kids, with three jobs, a husband and lots of extra curricular activities … oh yea, and I have been plant-based for 20 years so IS this course worth my time and money?

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I received a reply … from the co-founder and CEO of the company! He not only answered all my questions he also said, “I don’t have kids, but I do know that many of our students DO have kids. So that all depends on how busy you are with Peanut and Squeaker (yep, stalked you :-). I would say this is a very good question and I really want Rouxbe to be able to empower busy moms and families on how to cook better. So I have a deal for you…”

Um, what? He stalked me? Sure enough, he read my blog and his “deal” was very Godfather like “an offer too good to refuse.”

Ultimately, he cut a significant amount off the tuition price for me on the agreement that I would track the time it takes to finish the course as well as document any challenges that I may face along the way. This would give them the feedback they need to modify the course in any way for more people like me.

Tuition reduction alone, this said to me that they truly care about educating mothers/fathers about how valuable a plant-based diet is and how important it is for our families to eat this way.

I agreed and the rest is history. I started my “schooling” on July 23rd and I have approximately 6 months to finish (sometime in January). Some people think I am completely nuts and I won’t lie, there are days when I am ready to pull my hair out thinking about all that I have to accomplish in a day, week, month. I may need to reconfigure some of my priorities, but for now, I am thoroughly enjoying the course.

Rouxbe 3

The format is nothing short of amazing. The video quality for some of the lessons is outstanding and the manner and detail in which some things are taught, is very impressive. I am not that far into the program obviously, but so far it involves performing certain activities and taking specific photos of your work and uploading them for grading. There are tests and quizzes and practical diagrams. Very hands on.

Overall, I am quite impressed and eager to keep moving forward in the program. I do find myself stressing some days about whether or not I will be able to complete it. Some days I find myself studying while at work (you can view the program on your iPhone) during the lunch hour etc. Some days I can’t fit a single lesson in which means that on another day I will have to double up on lessons.

Ironically though, within the last few weeks I have had quite a few friends ask me about plant-based diets. Either they are just curious or they have had some sort of health scare and are looking for a change, I am happy to share my experiences with them. Hopefully, down the road, after this course, I will be able to share even more.

After all of this internal searching for what I am “supposed” to be doing in life, I realize that what does make me happy is sharing and showing people how living a plant-based diet doesn’t have to be hard. It truly doesn’t once you learn some basics and I would love to be able to take someone to a grocery store and show them the products they need to buy (or more importantly NOT buy) and then take them home and show them how to prepare an easy plant-based meal that will heal them from the inside out.

For now, I am content to continue on with my course while maintaining my every day job(s). I answer questions at work almost daily about following a plant-based diet or how to cure something holistically. Maybe I am supposed to be where I am in order to help those around me?

Either way, I am excited about this journey and I am sure Vans is excited to have a few more recipes thrown into our repertoire.

Happy Trails Cooking!

~Trailmomma

 

 

 

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WINNER WINNER TOFU DINNER

Once again I apologize for the infrequent posts. Life has been busy lately (more on that later). This post however will explain some of it.

The Trailmomma family is happy to announce that the Peanut has completed her first season of swim team! We attended our first ever “Champs” which was last weekend and was a three day affair! You read that right. The kids swam Friday, Saturday and Sunday. Luckily for the Peanut, the 6 and Under group only had to swim on Saturday. As a parent however, I had to volunteer 3 hours of my time during the weekend and with the advice of Gold Country Girl, I picked Friday after work to do my volunteer shift.

It was almost 100 degrees and I raced from one job to the other but in the end, it was so worth volunteering Friday because that left me free to enjoy the whole event on Saturday.

Lego Theme!
Lego Theme!

Each team in the league picked a theme and the Peanut’s team picked The Lego movie. The costumes were pretty “awesome” and she was given that “awesome” yellow lego man t-shirt (Everything is awesome!).

The temperatures for the weekend were predicted to touch 100 degrees. The meet itself was held at Sierra College in Rocklin which isn’t too far from our house but with all the teams in the league attending, we knew parking would be a struggle.

We left our house at 5:45 am and set up camp with the usual crew. The kids and teams all performed in a parade and as soon as the festivities were over, the meet began.

The Peanut had to swim in two events. The 25 yard back stroke and the 25 yard free style. I am learning a lot about swimming this year. I learned that during Champs, the heats are reversed and if you are in an earlier heat, then you are more or less in a slower group. Later heats are reserved for the faster swimmers. The Peanut had the best of both. Her back stroke was an early heat while her free style was in a later one.

Waiting to swim
Waiting to swim

It is hard to explain the size of this event and the magnitude of craziness that was happening all around us. If the Peanut was worried, she didn’t show it, at least not until she had to leave for the ready bench where she would sit and wait for 20 minutes before it was time to swim.

The second Ready Bench
The second Ready Bench

Her first event was the back stroke which is opposite of what she was used to from every other meet. She was also forced to warm up in a side pool which is something she has never done before either. She handled it all like a pro and took her place in the pool.

Let's do this thing!
Let’s do this thing!

She was considered one of the faster swimmers in the slower heat so she scored a better lane which I know boosts her confidence. When the buzzer went off, she did her thing and swam her little heart out.

She ended up taking first place in her heat!!! Unfortunately, being in one of the slower heats, meant she really could not make it to the finals but she still supported her team.

In between heats we would wait it out in the tent trying to stay hydrated. Squeaker, on the other hand,  is pretty easy going and just finds something to occupy herself with …

Let's play cards!
Let’s play cards!

Soon it was time for the Peanut’s free style swim. As I mentioned earlier, she was seeded in a faster heat but due to the competition, was placed in a slower lane. This always plays with her mind despite what Vans and I tell her. Still, she was ready to get this thing over with.

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Her Swim Buddy
Her Swim Buddy

I was across the pool with Squeaker during this event. I saw all the kids in her heat get up on the super high blocks. When the Peanut swims at her home team pool, they have mini blocks for the 6 and Under group. These blocks, were college level standard blocks. The Peanut looked at the block and then looked at the other kids. When we swim at other team’s pools, she “dives” off the side of the pool and not the block, especially if they are too high. You could see the inner turmoil going on in her head. What should she do? This was Champs! ALL the other kids were on the blocks! But she has never gone off the blocks before!?

I saw her coach say something to her and I saw the Peanut get up on the block. Seconds later the buzzer went off and the Peanut DOVE into the pool. OFF THE BLOCKS!!! I was blown away. I mean, it was more of a belly flop than a dive but she had done it. She had conquered one of her biggest fears on her very last swim of the season!

It took a while for the Peanut to surface and while I wish I could say she finished first place and qualified for finals, the truth is she was last place but she emerged from the pool with a smile and said, “I did a massive belly flop!” 🙂

Later I had asked her what it was her Coach had said to her and she said, “She told me that she would PREFER I dive off the blocks.”

That was the beginning of a whole new world for the Peanut. Her team went on to win Champs by only 7 points! Her 6 and Under group dominated the events and was a huge reason in their success. When the Peanut got home from Champs and started swimming in our pool I said to her, “Hey, you realize that the blocks you jumped off today are higher than our own diving board?” She didn’t believe me but she stood on the diving board and looked out at the water. And then she dove in and the rest is history. She is a diving fiend now.

With a whole new form of confidence the Peanut could not wait until her team awards night. We were all super excited because the team had won and had quite a few swimmers attending the Meet of Champions in a few weeks.

When we arrived at the park where the awards was being held, the Peanut caught a glimpse of the tables covered in trophies. She was giddy with excitement.

The first group that they introduced was the 6 and Under group. The Peanut took off like a shot through the crowd. Vans and I looked at each other completely shocked that she went up there all by herself. There was a time when even though she had friends, she would not go stand in front of a large group.

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The 6 and Under girls

Coach Brownie announced that they were giving out individual awards to some of the kids. Sure we know the Peanut is a great kid, but she didn’t she didn’t break any swim records this season. You know what she did have though? Spirit and it didn’t go unnoticed.

Accepting her Spirit Award Trophy
Accepting her Spirit Award Trophy

From the girl that cried at quite a few swim practices in the beginning to the girl in the above photo, the Peanut has transformed this season. She stood there and smiled like she always does. Coach Brownie mentioned how she always has a smile on her face. I love that face.

Two Trophies Mom!
Two Trophies!

Unsure as to whether or not she even wanted to BE on the swim team this year, the Peanut has made Vans and myself super proud. She practiced in cold weather, rainy weather and a million degree weather. She practiced five or six times a week!

As I have mentioned, Vans and myself were never swimmers on a swim team. We learned quite a bit ourselves this season. Most importantly, we learned we have a little girl who will conquer her fears (on her own time) and wow everyone in the process. Congrats Peanut. Thank you for being such an “awesome” kid!

Happy Trails Swimming!

~Trailmomma

 

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TAHOE RIM TRAIL 100 (CREW)

My good friend and running partner, Pigeon toed the line at the Tahoe Rim Trail 100 mile endurance run last weekend. While the details of that race are not mine to tell, I can share with you what Be-Well-Run and I experienced from a crew’s perspective.

It all started when Be-Well-Run (BWR) arrived at my house from Canada last Thursday evening. She came to visit knowing that a large portion of our time would be spent heading to Tahoe to crew Pigeon (I do not think BWR minded in the slightest).

When I arrived home from work on Friday, we quickly packed the car with our gear, some food and hit the road. We immediately started listening to Ultrarunner Podcast, one of my favorite (LOCAL) podcasts. These interviews always get me excited to run trails.

Our first stop? Squaw Valley! Squaw Valley is the Trailmomma family’s home away from home. Near and dear to hearts, I wanted to show BWR where we spend most of our days/evenings when we are in Tahoe. As an added bonus, the Squaw Valley Wanderlust Festival was going on at the same time!

Hippies, tie-dye, malas, yoginis and vegans were everywhere! BWR and I were in total Wanderlust heaven. We were also starved when we got there so we grabbed a free SoDelicious Almond Milk Mocha Ice Cream Bar followed by some amazing local kombucha. That’s how we roll.

Kombucha!
Kombucha!

Soon it was time to hook up with Pigeon and Missouri at the condo. We caught up on events, introduced BWR and Missouri to each other and soon started discussing what was going to happen the next day when Pigeon started her race.

We also laughed endlessly about some of the adventures Pigeon and I have had on the trail together. BWR and Missouri sat there and listened to Pigeon and I laugh about who did what, who fell where, who got scared by turkeys (okay, we all know who that was) … and I realized, while finishing the race was Pigeon’s goal, the journey to get there was probably my favorite part.

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Pigeon went to bed early. She had a lot on her mind and an early wake up call. BWR and I sat up and just soaked in the fact that we were in Tahoe about to be part of Pigeon’s journey. I was also a little bit sad that I was going to miss the Peanut’s last home swim meet. She had been called to be an alternate on the relay team which for her, is a very big deal.

Tattooing her sister before the meet.
Tattooing her sister before the meet.

Still, I knew that I needed to go to bed and get a good night of sleep because BWR and I were going to wake up and hit the trails to see Pigeon pass through the 11 mile and 17 mile marker in the race.

With a restless night of sleep, I woke up completely energized and ready to show BWR the Tunnel Creek Trail that leads up to the TRT course. She has seen photos of this trail for the last few years on my blog but has never set foot on it until now.

Just three and half miles long (completely up hill) is all it takes to hit the Tunnel Creek aid-station at TRT. This aid-station is the 11 mile and 17 mile marker for all 3 events (50K, 50 mile and 100 mile). However, the 50 and 100 milers will pass through this aid-station numerous times on their journey.

BWR and I finally made it to the top and just in time as we saw Coach Nikon coming in at mile 11 and heading out on the Red House Loop.

Coach Nikon!
Coach Nikon!

I could tell BWR was pretty stoked. More and more runners were coming in and since it was so early in the race, most of them were happy and in good spirits. I tried taking a selfie of BWR and myself and before I knew what was happening, this super cute runner dude asked if he could jump into our selfie!

What a cutie!
What a cutie!

We’d see this guy a few more times throughout the race but he was never as smiley as he was in the above photo.

While sitting and waiting for Pigeon to come through, we saw quite a few runners come in. We would cheer and shout encouraging words. I even saw Boo come through! She was running the 50K race with zero training under her belt (and she placed in her age group too!).

Boo! FYI everyone, she is over 50. Rock on!
Boo! FYI everyone, she is 54 years young and rocks it!

Finally we saw Pigeon come through. We were not allowed in the aid-station so we had to sit tight and wait until she got what she needed and came out.

Pigeon crossing the timing mats.
Pigeon crossing the timing mats.

We knew that we’d see her again in less than two hours so BWR and I just hung out and cheered runners on totally loving every moment of it.

Perched on our rock.
Perched on our rock.

Eventually Pigeon came back through at mile 17.3 of the race and per the rules, she had to weigh herself to make sure her weight was stable.

Her weight was right on target.
Her weight was right on target.

BWR and I made sure she had all she needed and that she used the porta potty. We told her that we would see her at Diamond Peak (mile 30) next. Overall, she looked great. The only thing that I noticed (and no one else would have) was that she was walking back up towards Tunnel Creek after the Red House Loop whereas every single year past, she’s run that hill. Still, I just assumed she was pacing herself.

When Pigeon left, BWR and I took off down the trail back to the car. What was 3.5 miles up hill, was also 3.5 miles down hill. While I knew better than to bomb it, I couldn’t help myself or BWR’s excitement running down the hill towards the most beautiful views of the lake.

Having a blast
Having a blast

We got to our car and headed back to the condo for some food and quick cat nap. Soon it was time to pack the car and head to Diamond Peak (which was just up the road) with Missouri and all the gear in tow. I would be remiss if I didn’t mention this little side story here.
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Missouri drove Pigeon’s car to the bottom of Diamond Peak. With the new crewing rules, parking was limited at the ski resort. We unloaded the gear onto a wagon and made our way up the huge hill towards the aid-station. A gentleman in a car stopped to tell us that there was tons of parking up the hill. Missouri didn’t want to have to unload the cart again and sort of dismissed it. Finally, after enough pestering, she agreed to let me move the car closer. So I hopped in, drove up quite a ways and then turned back down the hill and ran towards Missouri and BWR who were pushing this massive wagon of gear up the hill. We even PASSED the car and I pointed out the car’s new location. This small piece of information is significant, so remember it. 😉

We set up our mini aid-station at Diamond Peak and began socializing. I was sad to hear that Coach Nikon had dropped but he seemed okay with it. BWR got to see Gordy Ansleigh, the man behind the Western States 100 Mile Endurance Run. She may have stalked him just a bit.

Pigeon came into the aid-station right on target and the whole crew jumped into action.

Here she comes!
Here she comes!

I refilled her pack. Missouri got everything out that she needed. We all just jumped into doing whatever it was that she needed as fast as she needed it.

Changing socks
Changing socks

She had expressed some discomfort but she seemed so together mentally. This Pigeon was a whole new runner compared to the runner who came through this same aid-station in 2013.

Cooling her off. It was getting hot!
Cooling her off. It was getting hot!

Soon it was time for her take off up the massive Diamond Peak hill. One of my favorite photos is the one below. Pigeon had asked myself and Kuni to pace her in this race. Kuni had just run Hardrock a week prior and has tons of ultra experience under his belt. He was also Pigeon’s pacer during the American River 50 miler this year and brought her back to life. The following photo says a lot.

Pep talk or teacher talking to his student? Both.
Pep talk or teacher talking to his student? Both.

Once Pigeon was gone we loaded up the cart again and headed to the car … which was dead. Yup. The battery in their car had died. The blame was put on me since I was the last one to touch the car and MAY have bumped the hazard lights (which were not on when we all walked by it earlier). My heart sank a little. I knew how much the car meant to Pigeon … I also knew that if she knew what happened, she would have flipped. 🙂

Luckily, Kuni came to our rescue again and gave us a jump start but the car would prove to be a problem all day and so we moved all the gear to my car …. (take note, again, this is important later on). 🙂

We had a few hours to kill so we went back to the house. We ate, we napped whatever it was and soon found ourselves getting back into (my) car and heading towards Spooner Lake where Pigeon would come through at mile 50 and also pick up Kuni as her pacer.

I am not sure why, but I never once looked up at the sky to see what the clouds or weather was doing. In hind sight, yea, we should have looked at the sky.

We arrived at Spooner Lake, parked the car and set up camp. Pigeon was predicted to come in at a certain time and we were there quite early which was fine, we were chatting it up with other runners and crews. Spooner Lake is a happening spot in this race as it is the finish line for the 50K and 50 Miler runners and the half way point for the 100 milers who were about to head out on a second loop.

I cannot recall how long we had been there but before we even realized, the sky had turned dark dark gray and we heard a roll or two of thunder. All of a sudden the sky opened up and the rain came down in buckets! Then it started hailing on us! Huge giant pieces of hail were pelting us left and right. Lightening was blasting all around us and seemed way too close for comfort. We got word that they had to evacuate one of the aid-stations out on the course.

All of a sudden I remember that we had MY car! I turned to Missouri and told her that I had a tarp in my car. I ran to the car in the storm. It was raining so hard that I even got a little turned around because I couldn’t see and the parking lot was quickly flooding!

I found the tarp and raced back to the crew. We used the tarp to cover ourselves as well as the gear of Pigeon and a few other runners that we knew. Now who saved the day huh? I went from the girl who killed the car to the girl who had a tarp in her car! Wait … why do I have a tarp in my car? (cough cough murderer?) 🙂

Hiding under the tarp
Hiding under the tarp

The weather was dumping on us. Runners were still coming through the aid-station completely soaked and shivering. All we kept thinking about was Pigeon and the fact that she was probably on Snow Valley, a peak so high up that she would have been in the thick of the storm.

BWR kinda loving the excitement ... for a bit.
BWR kinda loving the excitement … for a bit.

We must have stood there for what felt like days but in reality was only hours waiting and praying for Pigeon. We wanted her to come in so that #1 we’d know she was safe and #2 we could dry her up and get ourselves out of there and back to the condo where it was warm and dry.

She finally came in, almost 2 hours off her scheduled time. We knew the weather would slow her down (how could it not) but when she came in, I could see in her face that things were not well. Still, as a crew should, we jumped into gear and raced to get her warm broth to sip, some dry clothes to change into and a place to sit down.

Unfortunately Pigeon had to make a decision. She was about an hour and 45 minutes ahead of the cut off at this aid-station but her running ability was limited. She could chase the cut offs all night long or call it. She decided to call it. I could see the disappointment in her eyes. She apologized to us crew profusely and we just shushed her. We would have been by her side no matter what she decided. Nothing would have stopped us from being her crew. We were honored to part of her team. We would do it all again in a heart beat.

Pigeon's Crew (minus two)
Pigeon’s Crew (minus two)

So while the outcome is not what Pigeon envisioned for herself, she has many things in life to be grateful for and she knows this. She has an exciting future ahead both on the trails and off. I have no doubts that she will get a 100 miler under her belt and while it may not be TRT, it will happen. With every race she does, Pigeon gains so much knowledge. She matures before your eyes as a runner each and every time she toes the line.

I look forward to seeing her conquer her goals and she will conquer them. I have no doubts about it and when she does, she will have one kick a$$ crew behind her.

Pigeon
Pigeon

Happy Trails!

~Trailmomma

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NEW ADVENTURES

This summer has been the summer of new things. The Peanut joined swim team which for us, is an entirely new beast in our world. 5 day a week practices, 15 hours of parent volunteer time, meets every single Saturday morning, goggles, swim caps and lots of sunscreen … all of that has consumed our summer this year. Neither Vans nor myself ever competed on a swim team so we’ve had to learn the lingo and the process. We’ve had some really great friends who have been holding our hands this entire journey and for that, we are super grateful.

The Peanut swam again this past weekend down near our old stomping grounds in Sacramento. With championships quickly approaching, the team has been driving home the message to finish strong in each race.

And finish strong she did! She took first place in her freestyle and her back stroke swims shaving off seconds in both and ending with two new PRs! She was super excited by it all. She is the least competitive kid that I know and could really care less about “times” but she loves feeling like she is helping her swim team win.

Grandma & Poppa came out to cheer her on!
Grandma & Poppa came out to cheer her on!

Other new things happening this summer is the fact that I will be pacing at my first 100 mile race next weekend. Pigeon will be running the Tahoe Rim Trail 100 and I will be pacing her the last 20 miles to the finish. I cannot even begin to put into words how excited I am for her and for this race. 100 miles aside, this race has so much more behind it for Pigeon and I am honored to be there for her. I’ve shared many many miles this summer with her getting ourselves to this point. The show begins next weekend.

As I mentioned in this post here, Breakout Fitness Folsom closed it doors quite unexpectedly leaving me to find a new place if I want to continue strength training at 5 am. As luck would have it, there is a gym less than 5 minutes from my house called Full Throttle Fitness. When I researched them I liked that they did a lot of the same things that Breakout Fitness did (TRX, HIIT, weights) but in an entirely different way. Can I just say that I am fully in love with my new gym and my new workouts!!!

While the style is completely different, I leave feeling like I have left it all out there and I have the sweat stains to prove it. Full Throttle mixes strength, HIIT and cardio in such a way that you are moving for the full hour that you step foot in that gym. Combined with the fact that the cost is way less than before, the distance is closer and I get a regular gym membership to boot … this was a win win situation. As much as I feared change, this is one piece of change that so far, has been working out really well for me.

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I have one more item to talk about but I am going to save it for another post. I am embarking on another journey in a few weeks. Something that came quite randomly out of the blue a few months ago and I decided to go for it. No, I am not leaving my job and no, I am not adding another job to my list. 🙂 It will however, involve a lot of time management on my part, as well as on the part of my family.

I’ve also added a 50K to my race list. The race is not until November but it is definitely a race outside my comfort zone not to mention outside the local area! I will be running and training with a whole new group of girls too which is always interesting based on everyone’s pace, level and experience.

And while the summer is not over (yet), I am sure there will be more exciting changes in our future.

In the words of Sally Edwards, “When was the last time you tried something for the first time?”

Happy Trails!

~Trailmomma

 

 

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