Marlette Lake 50k

I signed up for this race in February with a cast on my leg and crutches at my side because I wanted a goal, I needed a goal that would challenge me and this race did not disappoint.

In hindsight, I probably should have navigated my race week a little better but in all honesty, I would not change a thing.

A few days prior to race day I went with our basketball team (12 year olds) to a water obstacle course for some team building and bonding.

While incredibly fun, it did leave my upper body sore and my lower body a weee bit fatigued although I am beyond proud that I was able to do the entire course and was more than likely the oldest person out there. 🙂

The day before the race, we had four basketball games back to back to back to back (2 teams 2 games each). When the basketball games were over, we drove home, I ate and then literally hopped in the car and drove two hours to Tahoe.

I was pretty tired when I got to my hotel room and unpacked. I ate some more and tried to (re)hydrate myself as best as I could but my body just felt super heavy.

Despite feeling utterly exhausted, I did not sleep well at all. When I woke the next morning I believe my Garmin actually said I had had terrible sleep and was well below a racing fitness level.

Sunrise at Spooner

Morning came too quickly and I headed to Spooner Lake where the race starts and ends.

I love Big Blue Adventure races because everything is so organized. I arrived, got my bib and shirt and then had plenty of time to use the restrooms before the race started.

Spooner Lake

The race starts right next to the lake. There is a 50k and a 10 miler and the 50k started about 10 minutes before the 10 mile race did.

No frills, no bells and whistles when it comes to starting this race. It was “ready, set, go!” and we were off. The trail is wide enough at the start that you can adjust your position. I found myself some what near the back of the pack and that was totally okay.

The race start is at an elevation of ~6956 (maxes at ~8974) and I had spent the weekend prior at a soccer tournament that was pretty much at sea level. Again, not the wisest of choices but still would not miss my kid’s games for anything.

Course Profile – Big Blue Adventure

I also knew that no matter what, the first seven miles of this race was going to be tough as it was an uphill climb. I wasn’t wrong.

The elevation hit my lungs immediately and my legs felt absolutely trashed within the first two miles. This sent my mind in a little bit of a spiral at first but I just adjusted my breathing and focused instead on power hiking.

I let people pass and tried not to worry about it remembering that my goal was just to finish and enjoy the day and to just love racing again!

The course is absolutely breath taking both literally and figuratively. 🙂 I have paced a friend to her TRT 100 finish a few years ago and this seemed like the same route I ran with her but in reverse.

It was hot. To put it into perspective, I was in a tank top as it was 60 degrees at 6 am … in Tahoe! That’s hot! The race started at 7:30 and I swear it was even warmer by then. I was drenched as soon as I started running. The early miles are pretty much the the only tree coverage you get, after that, you pay the price on an exposed course but with the most spectacular views.

I tried desperately not to face plant while running as I was also trying to take in all the views and take photos.

At one point, we hit a spot that showcased both Marlette Lake and Lake Tahoe. It was incredible.

I was literally smiling the entire time even when I was struggling. It was impossible not to smile when you’re on top of the world.

The first aid-station came at around mile 7 or so and it was a sight for sore eyes. I didn’t really need anything but it was my mental hurdle. After that, the course was more rolling. The second aid-station, I asked for iced and filled my neck bandana which really made a difference.

At one vista, I stopped to take a photo and another runner offered to take my photo and vice versa.

Leaving the first aid-station – Carson City views ahead

It took quite some time for me to find (part of) my legs but I was able to move more consistently whether running or hiking after the first two aid-stations.

LeFrak Photography

When we got somewhere near miles 19 and 20, I knew exactly where I was. The Tunnel Creek Aid-Station from TRT is a spot I have spent many hours cheering, crewing and spectating. The aid-station for this race was pretty near this but after mile 20, the rest of the course was entirely new terrain for me and hands down my most favorite part of the course.

The trail sign said Marlette Lake Trail but I know it more as the Flume Trail from my husband who bikes on this section. Bikes were definitely a presence in the mid miles but every single biker that I ran into was polite, encouraging and most stopped to let me by first.

Happy girl!

I did stop to use the restroom shortly after the aid-station near Tunnel Creek and because of that, I had separated myself from the few runners I had been near most of the race. This left me 100% alone on the most glorious section of trail I have ever seen.

Smooth single track trail with a cliff and the lake to your right. It was breathtaking.

It was also super populated with hikers and bikers at times but I wasn’t bummed that I had to slow down and play the passing game. Most everyone stopped to let me run by which was really nice. The trail narrows in sections so someone did have to stop.

The other awesome piece of this race is that they have race photographers stationed at all the epic view spots.

I was in my happy place and motoring at this point. I actually picked up some speed here and felt like a normal runner. Only took 23 miles for it to happen! haha

A nice mountain biker gave me a heads up as to where the next aid-station was which I appreciated. I knew how high up we were which meant at some point, we’d have to come back down.

Sure enough, the trail started having some down hill. I made it to that aid-station but did not stay long.

Soon I found myself on a fire road that was sitting right next to Marlette Lake.

I saw one runner swimming in the lake so I took the time to climb down and really soak my bandana and buff. I thought about getting in but I was worried about my feet getting wet and having blisters. The lake was so pretty and refreshing that next time, I will definitely get in.

After that, there was another aid-station. I could practically smell the finish line by this point so once again, I didn’t stop for very long.

The trail leaves the gravel road and makes a sharp right turn up and onto some single track. The uphills were still rough on my tired legs so I power hiked.

As I was hiking, I saw a guy sitting on a rock at the top of the climb. He kind of looked like a runner who had to stopped to take a breather.

As I got closer, he pulled out a big camera. “Oh you ARE a race photographer!?” I said. He smiled, [click click click] “I AM a race photographer,” he said. I laughed and replied, “Well I would have run the climb if I had known!” He pulled the camera away from his face and said with a huge smile, “You are more than welcome to do it again if you’d like?” hahahaha! I laughed so hard, “No no, that’s okay!” I heard him laughing as I hiked the rest of the way. That had me giggling for a quite a few miles after that.

Used with permission from LeFrak Photography

The above photo is the result of that exchange. He reminded me as I continued on that the “best photos are on top of the climbs” and he wasn’t wrong. Had he not pointed it out, I would not have turned around and saw that. Wow.

As soon as the single track dumped me back onto a fire road, I knew that I was only a mile or so from the finish. I could hear the announcer and I knew that it was uphill all the way to end. I vowed to myself that I would run the entire way.

And I did! It was most definitely not my best 50k but probably one that I am pretty darn proud of. As my friend reminded me, I have only been back running consistently since May and to run 31 miles at elevation with close to 5,000 feet of climbing accomplishment.

I wanted a challenge and that is exactly what I got and even though my legs and lungs were burning at times, I enjoyed every minute. I needed this to remind myself the biggest rule when it comes to running ultra marathons, “Get comfortable being uncomfortable.” Problem solve along the way and just keep moving forward. That is exactly what I did.

I had one of these post race. Not something I think I would like normally, but after running 31 miles on a really dry hot day, this actually hit the spot and it has quite a bit of potassium in it. I was grateful that I did not have any cramping issues during the race. Near the end, I passed quite a few runners whose muscles were seizing because it was so dry and so hot out.

I cleaned up, ate a little and then hopped in the car and drove 2 hours back home to the family. I am already figuring out how I can do this race again next near. I would love a better finish time, I know I am capable of that but I also just loved everything about this race. August in Tahoe is notoriously hot so there is no getting around that really and I don’t mind the heat so long as I am prepared. I just need to work on that 7 mile climb at the start and maybe not do a crazy obstacle course a few days before the race. 😉

Happy Trails!

~Trailmomma

Race Details

Shoes: Topo Athletic Ultraventure 3’s

Watch: Garmin

Socks: Injinji

Fuel: Spring Energy gels and Tailwind Nutrition

Full Disclaimer: I am not associated with Big Blue Adventure at all and was not paid or compensated for writing this report. I would also like to thank LeFrak Photography for permission and use of their photo.

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BIG CHIEF 50K Race Report

I cannot think of a better place to run my 10th ever 50k than in Tahoe. This race had it all and then some. Warning, I took a lot of photos. 🙂

I signed up to run the Big Chief 50k early on in the year with the intention of using it as a training run. I made plans with some friends in Tahoe to crash at their house the night before as I wanted to run this solo. I did not want the family hanging out at the finish line because I wanted to feel as if I had zero support and zero pressure. I wanted to just run it and let the day unfold and battle whatever demons came up … and some did indeed show up but I was ready.

Photo : Big Blue Adventure
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The weekend started with a serious heat wave. Saturday before the race was spent at the kids swim meet. I did my best to hydrate all day and get out of the sun when I could.

After the swim meet I had to unpack from the meet, shuttle one of my kids to a party, continue to pack for the race and I also made some mashed potatoes to bring with me as fuel. It was a busy day.

This was the race for experimentation. As it turns out, mashed potatoes, while great in theory, did not taste so great at mile 22 on a million degree day. Live and learn.

I arrived at my friend’s house Saturday evening. We had dinner, caught up and relaxed. I also got some doggie loving in from their two sweet dogs. It was just what I needed the night before a race.

Doggie kisses

I slept incredibly well and was able to do my usual morning routine. I arrived at the race start as soon as packet pick up opened. It was a beautiful and cool morning.

In the parking lot on the way to packet pickup, I ran into an old friend, Captain Kirk! Captain Kirk manages the Fleet Feet Folsom store (my local store) and he also was one of my coaches who back in 2010 helped me run my first ever Way Too Cool 50K and American River 50 Miler! So he’s to blame for for all my crazy running. 🙂 Kidding.

This was the inaugural race so everything seemed very low key. There were not a ton of entrants. Really, it was the perfect amount. The race starting area was quiet but full of smiles as it was a beautiful morning.

After a quick race briefing, we were off! The race starts up hill to get you out of the ski lodge area. At first it seemed like everyone took off like they stole something but maybe that was my perception because my lungs felt like I had left them back home in EDH.

I had some flashbacks of my Broken Arrow start where I thought I might die but eventually the trail spreads out and some people started to power hike. I knew it was going to be a long day, so I joined them and tried to get my breathing to settle down.

The trail soon turns onto the most beautiful single track and it was like we stepped into the mecca of Tahoe trails.

Soon enough I caught up to Captain Kirk and we ran a few miles together just chatting away. At one point he turned to me and said, “Um, that was a 7:55 mile. We should probably slow down.” It honestly did not feel like we were going that fast at all, it was a slight down hill too but when I looked back at my splits, I had about 3 fast(ish) miles right about then. Oops!

It was around mile 8.5 or so that my stomach really started to bug me. Without too many details, I had to stop, lady-problems abound and that would set the tone for the start of my race.

Jumping off the trail to take care of business always bugs me. All the runners I had passed earlier, I saw running right by me while I was off in the distance dealing with myself. Still, it needed to be done and is a fact of ultra-running.

The trails seriously could not get any better. Every turn introduced you to an awesome trail or a great view. Despite the lady-cramping that had started to pummel my body and the still present stomach troubles, I was truly enjoying myself.

Finally at mile 12, I had to stop yet again. Completely frustrated at this point but I was hopeful this would be the last stop, and it was but once again, it plays a cruel mental game in your head when you have to stop and deal with things like this that come up.

But how could I be mad when I had views like this all around me? The view of Lake Tahoe from this trail was spectacular.

I figured if my day was going to go to hell in a hand basket, I might as well have some beautiful photos for the blog! 🙂

Still smiling despite the inner battles I had been dealing with

Basically, from miles 12 to 16, I hiked a lot. My body just did not want to run even though the trails were very run-able. Between the stomach, cramping and just feeling depleted, I was just putting one foot in front of the other the best that I could. The day was quickly warming up too.

Finally, I came to the third aid-station shortly after mile 16. I decided that I need to figure my $hit out and quick. Luckily this aid-station had some ice so I grabbed some and shoved it down my sports bra, and put the rest in a bandanna around my neck. I took my extra soft flask and filled it with water to hose myself down.

As part of our race packet, we received two Gu gels. I am not a gels kind of person but at this point, 16 miles into a 31 mile race, I was having a hard time getting in calories. I downed the gel and you know what, it wasn’t that bad and brought some pep into my step! I started kicking myself that I left the second gel back in the car.

My stomach woes finally subsided and my body overall was starting to feel better. I was happy that I had mitigated whatever problems I had previously. From that point on, I was able to run and hike. It was about 86 degrees out, which for the Tahoe area, is pretty freaking hot.

Long miles in the sun…

Some of the trails were like the above photo, fully exposed fire roads. Still beautiful but definitely brutal in the heat of the day. Here I was able to catch up to and pass a few runners but running on flats like this, is not my strong suit.

Standing in the hot sun looking across at the still snowy mountains!

The next aid-station was around mile 22 or so and I could not wait to get there. Luckily they had ice as well so I continued my ice in the sports bra and bandanna around my neck and nibbled on whatever I could find in my pack method. Nibbling was key.

It was at this aid-station that I had finally caught up to a girl I’d been at first yo yo’ing with on the trails but who then passed me during one of my many bathroom pit stops. She looked up at me and said, “You look familiar.” She was wearing the 2019 Canyons hat and I said, “I think I was running near you at Canyons this year.” and she goes, “Yea! Your legs looked familiar!” 🙂

As we started down the trail she said, “Welcome to Saw Tooth!” I asked her if that was what the trail was called and she said, yes. She’d been out there the weekend prior running it in preparation for today’s race. It’s a gnarly section definitely designed for a mountain biker. The rocks are jagged and plentiful. It was gorgeous, but pretty technical to run on but also so incredibly fun!

The trails right before Saw Tooth

Her pre race practice paid off as she took off down those trails! I lost sight of her as I was focusing on not falling on my face as well as letting mountain bikers pass. The trails were still open to them but they were super friendly and encouraging.

After Saw Tooth we were on a trail called, Two Beavers and a Bear. 🙂 Just the name made me smile but the trails themselves were pretty amazing.

I caught up to the Canyons girl here too along with a guy who was adamant that we were lost. He had turned himself around and was insistent that we had already run this section. Canyons girl assured him that we had not and I told him that I trusted her because she lives near here and was running out here just last weekend. I also really wanted to tell the guy to just take a gel or something. I think he might have been bonking a little from the heat. 🙂

Back into the shade!!

I honestly do not know how that guy could truly think he was lost because this course was SO well marked. I never doubted where I was for a moment and we made tons of turns. I give major kudos to the Race Director and volunteers for Big Blue Adventure, they did a stellar job marking this crazy course.

One of the cool bridges we ran over

Even though I was feeling better and running more, I couldn’t stop taking photos. We came across so many neat trails. From soft dirt, to technical rocks to cool little bridges like the above photo!

There was also some fun trail art! You could not help but smile if you were really looking around and taking this all in. These trails are incredible.

Even though I was feeling better and running more, my calorie intake was probably not where it should have been. I dug out an old gel that I had in my pack, not the same as the one prior (I always carry a safety) and I tried to get it down but the texture was pretty nasty. Just then I tripped over a rock and the gel packet went flying into a mud puddle. “Guess there goes that,” I said out loud … just as a mountain biker had approached, “Are you okay?” I had only partially fallen, not a true fall and I was fine but I am sure she must have thought I was a nutso talking to myself in the woods. 🙂

I was starting to smell the barn and I was also counting down the miles to the final aid-station as my bandanna was dry but luckily I still had my hosing water bottle.

More cool bike bridges to cross!

Finally I reached mile 27 and the aid-station. He was out of ice but he had water so I refilled my hosing water bottle and continued on my way. He warned us that the next few miles were a slow up hill and then it would be down hill.

What he didn’t share was that the next 2.5 miles were on this fully exposed hot fire road. Ouch. Uphill in the sun is one gnarly way to head to the finish line but I just kept power hiking and moving. No stopping now! I was on a mission.

With that hot exposed fire road though, you’re still greeted with some really pretty views. This race just never stopped with its beauty.

Finally I reached the section where the downhill began. I could not hear the finish but I could smell it and I could see some of the mountain bikers riding the downhill course which was located near the finish line.

I just turned on the jets and motored down the hill as fast as my legs would go. I was still in the dead sun but eventually I started running on the uphill that we had started the race on … which meant the finish line was near. My Garmin said I was doing this last mile to 2 mile section at around an 8:36 pace or so. I believe it. I could not wait to finish.

I crossed the finish line and Captain Kirk was there to greet me and give me a high-five. I told him that I finished way later than I had wanted or even expected to, and he said, “Because that was f*&^king hard!” That made me feel better. 🙂 I still think this race is very run-able but the heat, the stomach troubles and everything else that I battled with for 31 miles, I did what I could do and got it done.

Ignore the hand-wound. I had fallen a few days prior to the race. 🙂

I managed to grab 3rd place age group (it was a small race). Captain Kirk also got 3rd in his age group as well and his friend placed first! The finish area was full of smiles, beer and just good times.

I just sat on the grass for a bit, cheered those still finishing and enjoyed a grape popsicle. 🙂 It totally his the spot. I could have probably eaten the whole box.

Even though I did not finish in the time frame I was expecting to finish in, I am still quite happy with my race. I went into this race with zero expectations other than get the miles in and use this as a training run to experiment with some new fueling, run in the heat and I also ran with the new Topo Athletic Mountain Racers.

I think I handled my lows pretty well and did a good job at problem solving when I needed to. It might have taken longer than it should have to come to certain solutions, but now I have ideas on what I can use to address certain things that pop up.

Overall, I am in absolutely in love with this race and the race course. Vans already has decided that next year the whole family will go up and he can do the mountain bike race on Saturday while I run this again the next day. I am all for it because this race was beautiful through and through. 🙂

Happy Trails!

~Trailmomma

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2015 EMERALD BAY TRAIL RACE (BAY TO BLISS)

Another weekend, another race! 🙂 Actually, the race I ran this past weekend is one of my absolute favorites. Big Blue Adventure’s Emerald Bay Trail Run (formerly called Bay to Bliss) has a huge place in my heart. In our house, we call it, Squeaker’s Race.

3 month old Squeaker 2011
3 month old Squeaker circa 2011

When I first ran this race in 2010, I was pregnant with Squeaker but did not know it (hence our name for it).

My Peanut in 2010 - little did she know she'd be a big sister here
My Peanut in 2010 – little did she know she’d be a big sister here

When I ran it in 2011, Squeaker was 3 months old. In 2012, she was 15 months old … and already getting into mischief.

Double Trouble in 2012
Double Trouble in 2012

2013 I skipped the race as I had ankle surgery a few weeks prior. 2014 I came back with some girlfriends, scored a PR, a 3rd place age group award and a free entry into the 2015 race.

While 2014 was a great day spent with friends, I missed my family. This race is all about my family. They know this race inside and out and they LOVE the beach finish.

2015 same double trouble
2015 same double trouble

This year, I had low expectations for my performance. Having just run the Headlands Marathon the week before, my legs were not in Tahoe racing shape.

When we took off running UP the paved hill to the trail head, my body was thinking, “Why?!”

Hey family!
Hey family!

But then I see my family cheering for me at the trail head and I remember why I do this race.

It is gorgeous. It is only a 12K race but the views of Emerald Bay are beyond anything you will ever see. It is also technical and every year, without fail, I see someone fall and usually fall hard.

On Saturday, I told myself to run as many of the ups as I could muster but that when it came to the spots with stairs (yes stairs), I could walk. Any downhill though had to be run. Hard.

I honestly didn’t think anything about my pace. I refused to look at my watch as I didn’t want to be disappointed. I also let quite a few male runners pass as I was tired of being their leader (I was also losing steam).

Finally I came to the spot where I could see the beach and finish area. I knew I was close. When the race dumps you out onto the pavement is where I always start my sprint. You get thrown back onto a small trail section and then end on a steep paved downhill.

I rounded the corner and saw my family. Vans was right there yelling “PR! PR! GO GO GO!” Huh?! What did he say? Did he say PR? That’s when I looked at the race clock and realized “Holy crap, I am super close to losing a PR!?” So I flew as fast as my tired legs could muster!

PR PR PR GO GO GO
PR PR PR GO GO GO

RUN RUN JUMP RUN RUN
RUN RUN JUMP RUN RUN

Whew! I did it! I got a 1 minute PR!
Whew! I did it! I got a 1 minute PR!

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I was pretty excited as I was not expecting that at all. Keep in mind, this is a small SMALL race with a low number of participants but to me, it is huge because it is our race.

I also scored 2nd place in my Age Group and won another pint glass! Score!
I also scored 2nd place in my Age Group and won another pint glass! Score!

While waiting for the awards, the girls played in the sand, Vans had a free Sierra Nevada (the real reason he loves that I do this race) and I just enjoyed the amazing views of Lake Tahoe.

I know I didn’t go into a huge detailed recap of this race but if you are interested in reading my previous race reports (that DO tell more about the course/race) you can do so by clicking on these links:

Click here to read my 2014 Race Report

Click here to read my 2012 Race Report

Click here to read my 2011 Race Report

Click here to read my 2010 Race Report

Otherwise, you’ll just have to deal with me reminiscing through some old photos of our time at this race. 🙂

Down the Stairs in 2010 - totally clueless that I was pregnant
Down the Stairs in 2010 – totally clueless that I was pregnant – and clearly not understanding how to run down stairs!

Down the stairs in 2011 - the Peanut was waiting for me!
Down the stairs in 2011 – the Peanut was waiting for me!

2012 the girls waiting for me....
2012 the girls watching me….Vans missed the stair shot 🙂

2015 Getting fancy
2015 Getting fancy

2011 my own cheering section
2011 my own cheering section

2011 - Just me and my girls!
2011 – Just me and my girls!

2015 - Just me and my CRAZY girls
2015 – Just me and my CRAZY girls

Man, just looking at these old photos melts my heart. My kids have practically grown up on this beach watching this race unfold. When I crossed the finish line this year, I told Vans that next year, 2016, it may be time for him to run this course. He deserves to see what I see on these trails. He needs to run our family race and then who knows, if I get my wish come true, maybe all four of us will run this together some day.

Now that would be a race report. 🙂

Lake Tahoe post race ice bath
Lake Tahoe post race ice bath

 Happy Trails!

~Trailmomma

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EMERALD BAY (BAY TO BLISS) RACE REPORT

I finally have a race report to post about! Yea! No foodie posts today … this will be a race report for the Big Blue Adventure Emerald Bay Trail Race (formerly known as Bay to Bliss).

I have been running this race since 2010. When I ran it in then, I was pregnant with Squeaker but did not know it. Those hidden hormones helped apparently as that was to date, my current PR for this race. It was also the day my family fell in love with this race and all it has to offer.

You can read my 2010 race report here.

You can read my 2011 race report here.

You can read my 2012 race report here.

In 2013 I was signed up for the race but decided to have ankle surgery about 3 weeks prior to the race. While I was able to run at 3 weeks (I ran and won a road race – read that report here), running on a technical trail like Emerald Bay was just not in the cards. The Race Director was awesome and granted me a transfer to the following year. You only get one. I was signed up for the 2014 race as early as I possibly could be and I couldn’t wait.

As the date approached, I was getting pretty excited but also nervous. I was nervous because we have been witnessing one of the biggest fires to hit the El Dorado County area in over 20 years. The King fire has been burning for over a week now and the smoke just fills the air every single day. We weren’t sure the race would even happen. TiggerT was supposed to do the race with me but she decided to heed her internal warning and stay home.

The other thing that made me a bit nervous was the fact that due to the fire (and road closure of highway 50) Vans and the girls would not be going. They love this race and I love that they come. Instead, they stayed home and went to the Peanut’s soccer game while I drove myself solo to Tahoe to meet up with Stonegate Jenn and her friends.

For her birthday weekend, Stonegate Jenn wanted a girls weekend and so there were 7 of us in a house and all 7 of us were signed up to do the race. Having to sleep in a new bed and do a whole different morning routine weighed heavily on my mind but at the same time, I thoroughly enjoyed the company of these girls.

From Left to Right: Silly Suzie, Mill Valley Anne, Salmon Falls Kristin, Me, Ironman April, Twin Karla and Stonegate Jenn
From Left to Right: Silly Suzie, Mill Valley Anne, Salmon Falls Kristin, Me, Ironman April, Twin Karla and Stonegate Jenn

Race morning I woke up about 5:30 am. The race started at 9 am and we had agreed the night before that we’d leave the house at 7 am to do a car drop so we would not be stuck taking the shuttle as the race is a point to point. I wanted some down time. Some time to have my lemon water and some coffee and some quiet time to hopefully clear the old system since typically, my body takes a few days to get use to Tahoe altitude.

By the time everyone else woke up, the house was a buzz with excitement. The skies were a clear blue, not a smoke cloud in sight which was a relief as we really thought the fires would have put a damper on our race.

I ate my usual Picky Bar at the house, along with a coconut water to replenish what I lost via a glass (or two) of wine the night before.

Into the car we piled and off we drove to DL Bliss State Park, the finish line of the race. From there we stuffed ourselves into Twin Karla’s giant automobile and headed to Emerald Bay State Park which was packed. We were late getting there but in typical Tahoe fashion they were still having people sign up and sign in.

We picked up our packets, bibs and shirts and then Stonegate Jenn, Salmon Falls Kristin and I made our way down the hill to the starting area. The other girls were waiting for various people or using the porta potties, I can’t quite remember.

While at the start line we all chatted. It was not cold at all. We talked gear and shoes. I decided this year to carry a small handheld. I have never carried water for this race as it is only 7.5 miles but I recalled from 2012 that the dust was bad and the aid-stations were sparse. I decided to give it a shot. In hind sight, I am glad that I did.

The girls were standing off to the side which is odd to me. I am a “behind the starting line” kind of girl. I don’t get first in line, but I like to be near the front. When Todd the race director gave his speech, I slowly started inching my way to the starting area and the girls followed.

The start for this race is very informal. No timing mat (there is a mat at the finish) and no gun or horn. Basically it is a guy with an iPhone that says “ready, set go!” That’s about it.

Stonegate Jenn was next to me as we started running up the paved hill to the trail. This race starts ON a hill and goes up hill for almost half a mile. It isn’t easy to start that way, especially at altitude.

There wasn’t much talk between us, occasionally a few observations but we just huffed and puffed and kept moving determined not to walk. Finally we hit the trail and she asked me if I wanted to lead and for some reason, I said no.

She bounded down the few stairs and onto the single track and off we ran. People were passing us left and right and it was playing with my head. I wanted to go out fast. I wanted to run faster but Stonegate Jenn was keeping it nice and steady. I even commented to her that she was keeping me steady.

We did pick up the pace though and really started running once all the passers went by. She lead and I followed. Our breathing was quite labored as we were trying to find our “Tahoe lungs” as people call it. Finally at one point, Stonegate Jenn let me get in front and I led the way.

We passed two little kids who had been in front of us. I was impressed with their pace but internally I didn’t want to be beat by a couple of 10 year olds. 🙂

Finally at one point, Stonegate Jenn called from behind, “You go girl! I need a minute.” I said, “You ok?” and she said yes and I kept running. I figured she’d catch up shortly after doing whatever it was that she needed to do.

As it turns out, I never saw her again until the end of the race. I just kept pushing and pushing myself. I ran most of the ups and I would excel as fast as I could on the downs. The terrain is super technical and rocky and in various sections you find yourself climbing stairs, boulders and ducking under giant rocks to run/walk a ledge along the lake.

I recall miles 4.5 to 5.5 being the absolute worst. I had to walk the stone stairs. There is no way anyone could run those. They are just uneven and difficult. Once I started walking those, I felt like the walking never ended but then again, the hills never seemed to end either.

I remembered that I had found a Starburst candy in my car the day before and I had tucked it into my water bottle just in case I needed some kind of boost of sugar on the run. As it turns out, that little tiny candy saved my butt! I found it, opened it and just chewed. It took about 10 minutes for it to kick in but when it did, I totally felt like a new runner.
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I was running the hills again and flying the downs. I was stuck behind some girl who ran with headphones blasting on the most beautiful trail and it annoyed the crap out of me. Nature people! The views are amazing on this run and she ran with music blaring so loud we all could hear it.

You can see the smoke starting to creep in.
You can see the smoke starting to creep in.

She was on my tail at one point and I finally let her pass. She was too close for comfort and all it would take is for her to wipe out and catch my legs in the process. She was that close.

The Lake! That view!
The Lake! That view!

At one point we were rounding a bend and I could see the finish line off in the distance. We were closer than I realized! I started to get excited. I had assumed at this point that I was nowhere near my PR and I was refusing to look at my watch. I generally don’t look at my watch during races.

The trail dumps us out onto a parking lot. This parking lot I know too well. From camping with friends to running this race so many times, I knew that I had some pavement, then quickly ducked back onto a tiny trail and then more pavement down hill and a sharp right turn onto the beach and down a flight of stairs to the finish.

When I hit the first piece of pavement, I told the guy in front of me that I was passing him and that it wasn’t him, it was me. 🙂 I had a PR to catch. Miss Music was still in front of me but when we got onto the trail, I squeezed right by her. She did NOT like that, I could tell.

I took off like I stole something sprinting down the hill and passed quite a few more runners. I could hear Miss Music trying to catch up. I made the right turn, gauged the stairs and instead of jumping off like I have in years past, I kind of took one step and then jumped onto the beach and right through the finish arch and directly into the water with a big sideways splash!

Some woman thought I was hurt and came running into the water after me. I had to laugh and tell her that, no, this is how you should finish a race that ends on a beach in front of the most beautiful lake in the world.

I finally looked at my watch. I had, according to my Garmin, gotten my PR but the real test would be the official results. Not long after I finished and caught my breath did Stonegate Jenn come bounding through the finish too looking strong.

Soon all the girls started coming in and we’d cheer and yell and take photos. We took off our shoes and just let our feet and knees soak in the water. The sun was hot and the day was gorgeous.

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Finally I saw someone taping results to the finish arch and I ran over dying to know if I had gotten my PR. I left the girls and checked the list. Not only did I get my PR (by only ONE minute) I discovered that I had gotten 3rd place in my age group!!! Sweet!

My age group prize was a pint glass that says Tahoe Trail Series and 3rd place on it. I absolutely love it. 🙂 We hung out at the beach and participated in the raffle (no one won).

At one point they held a contest for the biggest splash into the lake. At first I was the only girl in the contest and then another girl joined at the last-minute. I did a cart-wheel into the lake which got me into the finals. I had to jump again. Long story short, myself and another person tied and we both won a free $50 credit towards any other Big Blue Adventure race – I could very well use it to enter the Emerald Bay Trail Race again next year if I wanted.

While I love this race, it does take a lot out of you. It is not an easy 7.5 miles. Next year I have a feeling Stonegate Jenn will be gunning for me. 🙂

While I was having a girls weekend in Tahoe, Vans and the girls were trying to survive at home. I think he managed just fine and luckily there was the final concert in the park finale to entertain everyone.

Party Animals!
Party Animals!

Now it is time to get serious in our training. Stonegate Jenn, Burning Girl and I have just over a month and a half until our tough 50k on Mt. Tam. My schedule this weekend is not exactly the “usual” but I am determined to find time to fit in some miles and cook a few plant-based meals. 🙂

Happy Trails!

~Trailmomma

 (edited to add: please excuse typos and grammar – I wrote this at 11 pm last night. )

 

 

 

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