2019 CIM (California International Marathon – Race Report)

Normally I get my race reports up pretty quickly after a race when all the memories are fresh in my brain but this year, the California International Marathon just kind of came and went without too much hoopla.

For the first time in about 3 or 4 years, I ran CIM solo and I went to the race expo solo. Having just run Pine to Palm 100 a little over two months ago, I really had no “plans” for CIM other than to just enjoy the day, finish it and complete CIM #11.

This year, due to some construction downtown, the CIM race expo was held at the old Arco Arena. Not super convenient to get to but definitely much easier to park the car. I made quick use of the expo. I got my bib, a small massage on my calves and then visited Michael at the Sufferfest booth. Vans and I have run into Michael 4 or 5 times over the course of the year at various races or events. He was making hats for runners this year at the expo and assured me that Sufferfest would be at the finish line!

The Saturday before the marathon was a bit of a crazy day. I woke up early, attended the Western States Lottery (didn’t get called) and missed my daughter and team’s soccer game because it was at the same time as the lottery. The minute the last lottery card was pulled I jetted from Auburn to my other daughter’s three game basketball tournament in Rocklin. I spent the remainder of the day/evening there.

When race morning arrived, I felt rested but didn’t have that excitement that I normally have probably because I wasn’t sure what the day would bring since I was running alone.

My pre race breakfast was a half a cup of coffee and Picky Bars Can’t Beet Chocolate Oatmeal. This stuff is awesome and packed with calories for long distance running. Sounds crazy … beets and chocolate but it is SO good.

Like always, Tigger T came to pick me up and brought me to the race start. I love the laughs we have and the memories of past races we share when we do this. I’ve ran with Tigger T a few years ago during the coldest CIM in (my) history. We still laugh at the crazy fun we had that race. I also met her friend Tiffany who was doing her FIRST full CIM. I love meeting people who are running their first marathon. Their excitement is contagious and that is just what I needed.

Race Start

The whole weekend had been dumping rain and most of the runners for CIM were anticipating a full 26.2 miles in the rain. Instead, the marathon gods shone down and we only had a few sprinkles at the start and then beautiful weather the rest of the race!

After saying goodbye and good luck to Tigger T and Tiffany, I made my way to the race corral. Here I had to pick a predicted finish time so I could place myself on the appropriate side of the corral.

As I was standing there listening to the conversations around me, I recognized a voice. I turned to my right and realized I was standing next to Tim Twietmeyer, the 3:40 pace group leader. Something flickered in my head … “Could I? … Could I hold a 3:40 pace with zero training…on pavement? … 3:40 would be a BQ I think … Could I?” I quickly shut those thoughts down, “Be smart. That wasn’t the goal. You don’t want to end up injured. Just run for fun.” The internal struggle was real. 🙂

Finally the race started and all the runners shuffled their way to the timing mats. Once I crossed the mat, I just tried to get a comfortable pace and avoid being stepped on by everyone jostling for position.

The first mile I clocked just below an 8:30 pace. I thought to myself, “That didn’t seem too fast. I feel okay. Comfortable. I’ll just sit at this pace for a while.” The miles seem to click by one by one and I just kept running. Every so often I would glance at my splits and somehow, I kept them consistently just under an 8:30 pace, “Wow. I wonder if I could hold 8:30 the entire race? If I could, that would get a me a decent PR!” This is what happens when I run alone. It is like I have an angel on one shoulder saying one thing and the devil on the other saying the complete opposite. Right about now, the angel must have been tying her shoe laces because I kept that 8:30 pace for the first 15 miles!

Each and every dosage of Kamagra tablets 100mg is a genuine variety of PDE5 inhibitor and being sold in pill 100mg viagra online appearance in market. Though traditional oils and similar solutions have always been popular, commercial availability and risks involved with such formulas was always under question. http://www.midwayfire.com/wp-content/uploads/2019/05/Jan8-Pension-Meeting-Minutes-Approved.doc viagra uk With ailments like buy viagra prescription hypertension, baldness and a myriad of other inconvenient places. The ingredients contained in many of these cost low viagra pills are strictly intended for men only.

Then, at mile 15 my shoe came untied, then I ran out of water and had to fill up and I took some fuel. That wast my first 9+ minute mile of the race … “That’s okay. See if you can bring it back to 8:30 … but man, I am starting to feel tired …. is that my hamstring that’s aching … glutes, think about your glutes. Sandi would say focus on your glutes!

I got pretty close to bringing it back down to a sub 9 minute mile but I never got close to 8:30 again. The wheels as they say, were starting to come unhinged.

Mile 20 is usually where I see Vans and my kids but not this year. This year I was missing yet another soccer game because of CIM and they wouldn’t make it in time to see me cross mile 20. Mentally, that was a little tough because I love seeing them there. Actually, I only saw one or two familiar faces out there this year but I do think the crowds of cheering spectators, especially through those Carmichael miles was way bigger than in years past. Way to go spectators!

The climb up the J street bridge is tough but this year, the music was pumping and the cheering was SO loud it almost brought tears to my eyes. It gave me a little boost that quickly faded as my right ankle started to ache.

An old injury that I had surgery on in 2013, started to make itself known so in an effort to keep myself in check, I slowed my pace down considerably. There went my PR but I’d rather finish without an injury. Still, my ankle was screaming as I made my way down J Street.

When I made the turn onto Alhambra and knew that I had less than 2 miles to go. I tried to pick up the pace once again. I knew I was close to the 4 hour mark and the competitive (aka the devil) side of me would have loved another sub 4 finish but the realistic side (aka my angel) was reminding me that I had just run a 100 miler two months ago AND I had not even trained for this so don’t be greedy and stupid. The angel won but only because I couldn’t get my legs to move any faster.

I crossed the finish line and just smiled. I was happy to be done and the first thought in my head was, “Dang! That was tougher than my 100 miler!” 🙂 Road races are no joke and they can be extremely hard both physically and mentally. The pavement is not forgiving but CIM is tradition and I was so happy that I completed my 11th CIM (17th marathon total). While I much prefer running CIM with someone (ideally someone running their first marathon), I was pleased at what I was able to sustain out there even if it wasn’t my intended plan. It led me to … “What if? What if I actually trained for this? What if focused on a BQ?” I love the trails too much though I think to leave them. Who knows, maybe some day.

Once I got my medal and my CIM finisher’s water bottle (woot woot Sacramento Running Association for the NO single use plastics at the finish – I love it!), I made my way to the beer tent. Every runner is allowed a free finisher’s beer (Sierra Nevada) but this year, for the first time in 11 CIM’s .. I was able to partake in that finisher’s beer because they also had Sufferfest!

It was a good thing too because Vans and the kids took a while to get to the finish to pick me up so I just hung out in the beer garden chatting with other runners and trying to stretch out my incredibly tight and very tired legs.

My two girls showed up to bring me home!
My biggest CIM fan (psst, nice hat).

I love the California International Marathon. It’s just a great race with the best volunteers and spectators but it isn’t as easy as many might think. Happy to have #11 under my belt and I am already looking forward to next year. Anyone want to run their first CIM with me? 🙂

Share This:

2018 CIM RACE REPORT (California International Marathon)

Don’t worry! If you pass out, I will pause your Garmin!” One of many great signs seen at CIM (California International Marathon) yesterday.

Another personal favorite was the guy handing out tissues yelling, “TAKE THE SNOT HOME WITH YOU!”

Image: www.runsra.org

This year was a big CIM year for me as it was my 10th CIM. Last year was the celebratory 35th for the race and the swag handed out was awesome. This year, we were back to our usual long sleeve shirt but that’s okay, that is not what makes CIM so great.

Last year I ran CIM with my coworker, the year before that with my boss. This year, I ran with Stonegate who wanted to attempt CIM again after a back injury 6 years ago caused her to pull from toeing the line and ultimately shying away from road races all together.

As usual, we hit packet pickup on Friday. This expo is one of the biggest I have been to and it is so fun to watch everyone taking photos and checking out all the booths.

Saturday I spent my morning at the Western States Lottery in Auburn. Another one of my favorite things to do. I love seeing people’s faces as their names are called. Looking forward to 2019’s race with many familiar faces attending the big dance.

Sunday morning came quick for me. I did not get the usual amount of sleep I normally do for CIM but I still felt rested when I woke up.

After a few years of dialing in some things, I didn’t change much this year. I wore the same exact clothes as last year, made the same breakfast and had the same start routine.  I picked up Stonegate and brought her back to my house so she could leave a bag in my car for the finish line. TiggerT came to pick us up and we were on our way!

The starting area was different this year for CIM. If I had to pick one thing that didn’t sit well with me about the race, this would be it. They divided the starting line into sub 4 hour and longer than 4 hour sections. We had no time goals but we knew we would not be sub 4 hour with the little to no training we put forth this year.

Since we were on the other side, it took a full 10 minutes after the gun went off for us to even start walking toward the starting line. I realize it is a chip timed race and totally get this alleviates some insanity at the start. In MY mind however, this ate at me not being able to run when the gun went off. Yet, I do think this was a great way to mitigate 30,000 runners.

The other bonus to this divided start is it really allowed you to start off conservatively instead of being caught up in the crazy fast wave. Stonegate and I just ran, bobbing and weaving through a few runners to find a less crowded position. We got into a groove.

It was as if we were just out on a normal Sunday getting some miles in. The starting temps were on the chilly side but I knew it would warm up. We started with our cover-ups on but lost those a few miles into the race.

We enjoyed the spectators cheering us on, the funny signs along the way. We cracked up when the guy with the megaphone by the clothing drop yelled, “We are looking for a size large sweatshirt please to complete our Christmas shopping!” Seriously, I saw some nice stuff just tossed roadside!

Honestly the first few miles flew by. I made a conscious effort to not talk to Stonegate this week so that I had stories to share while we were running. That was probably the hardest thing as we usually talk or see each other daily.

Before I knew it, the first half of the race was behind us. We’d only run 13 or so miles in our “training” leading up to the race so anything beyond 13 was new territory for us.

Stonegate was looking forward to mile 17 where her mom would be waiting. Her mom had some extra fuel for her and it is always a boost to see someone you know along the course.

I did not see nearly the amount of people I usually see the first few miles of the race. Aid-stations it seems changed around and so the few I usually look forward to, were being run by another group. Don’t get me wrong, the aid-stations are stellar and they are always motivating.

After Stonegate’s mom it was my turn to look forward to some family faces. Vans and the girls were supposed to be their usual spot, mile 20 which is a crazy spot in the race.

I can’t help it, I always pick up the pace through this section because I am just so excited to give my girls a hug.
You can’t live a healthy life if you don’t provide your body with tadalafil 20mg for sale adequate amount of antioxidants. Among the most wanted names about Handling erectile dysfunction problems is Kamagra. greyandgrey.com levitra professional True. tadalafil side effects , for instance, belongs to a class of medications called phosphodiesterase (PDE) inhibitors. Once the generic cialis for sale symptoms disappeared, they believed that soft skills were important to their current business success but only 20 per cent of the graduates said they would not feel confident describing their soft skills to an employer.

Clearly beyond excited here. 🙂 We stopped for hugs and Stonegate started chit chatting and Vans was like, “Um no chit chat. There is a race going on!” So off we ran after my Peanut wanted our photo.

Miles 20 to 26 are my least favorite. Not really because of the ‘wall’ but because the streets usually just seem to take forever. However, maybe because I had Stonegate by my side and I was talking her ear off, these mile just flew by and before we knew it, we were making our way down L street towards the finish!

The spectators are fantastic along this section as well. You can’t help but help feel the energy and the music they have along the course is just fantastic and motivating. I was whooping and hollering the whole way down L street. Poor Stonegate must have wanted to shoot me. 🙂 I just get caught up in it all.

I kept telling Stonegate that we only had a few short turns and then we’d cross that finish line. The final turn into the shoot is just so exciting. They called our names … I tried to “jump” over the finish line but I have no idea if it worked.

We did it! Stonegate’s first (and hopefully not last) CIM done! I am proud of that girl. She had some rough miles mixed with some good miles. Our training (if you call two runs training) was less then stellar thanks to my hamstring tear and her crazy mom-life but we did it!

My girls racing to the finish line to see us.

Vans was delayed getting to the finish line (new parking rules downtown). The weather was beyond perfect and glorious so Stonegate and I were content to sit with her mom and just chill.

Finally Vans and the girls showed up and I couldn’t have been happier to see them. I love that my kids know this race after years of finding me at the finish line.

Those two smiling face right there motivate me each year. Some day, I hope they decide to run CIM either with me or on their own.

A special shout out to this guy. He sacrifices every first Sunday in December to see me on course and be there at the finish. From sticking notes in my fuel bag to taking photos during the race, I could not do it if he wasn’t in my corner.

CIM number 10 is in the books. I have no idea who I will run with next year. 🙂 I enjoy not racing it, I enjoy running with someone who is either running it for the first time or who just wants to get some miles in on a beautiful sunny day.

Maybe some day I’ll get back to “racing” CIM the way I used to. Maybe some day I’ll get a PR or BQ but for now, number 10 goes down as a great day, a fun race and a fantastic memory.

Now, back to the trails!

Happy Trails!

~Trailmomma

Share This:

CALIFORNIA INTERNATIONAL MARATHON RACE REPORT

This is the worst parade ever!” – That was by FAR my favorite sign on the course. 🙂

On Sunday I ran the 2016 California International Marathon (CIM). It was my 14th marathon to date, my 8th (full) CIM and the 10th year I have been part of the festivities.

Clearly there is something about this race that keeps me coming back year after year. Last year I “raced it” meaning I set out to try and get a specific time. Boy did THAT hurt (I PR’d but didn’t reach my race goal).

This year, I just set my sights on pacing my boss to the finish-line of his first ever marathon.

Boss at the race expo.
Boss at the race expo.

Last year when I came into work after having run CIM, my boss said, “I want to run CIM next year. I want to run a marathon before I turn 50. Do you think I could do it?” I told him he could absolutely do it so long as he trained.

So, he trained. Every so often, Boss, SS (another running coworker) and I would run mid-week on our lunch hour. SS and I would give him some pointers or tips. Tell him stories of our first marathon etc. Boss would listen, take our advice and continue training.

Boss, Me and another coworker
Boss, Me and SS

Finally race morning arrived and I could feel his excitement. Sometimes you forget your first marathon and just how excited, nervous, anxious, freaked-out you are.

Right before the gun went off.
Right before the gun went off.

We made our way to the start line. I vowed to stick with him the whole race as I had no goals or objectives. I was out there to see him finish.

SS left us to go find a spot higher up in a faster group. We situated ourselves with the 4:00 hour pace group. I knew deep down Boss would love a four hour (even a sub four hour) finish time. I was okay with that, albeit a bit nervous having not run much on pavement these last few months.

The gun went off and we took off at a respectable pace. We stayed right where we were supposed to be for a 4 hour finish. Then, we started speeding up.

Miles 3 through 8 were faster than I thought we should be doing but Boss kept saying he felt good. We were slightly ahead of the 4 hour pace group.

Miles 9 and 10 we were right back down where we should have been.

Mile 11 included a pit-stop at the porta-potties. We didn’t take too long but it was long enough to have the 4:00 hour and 4:08 hour pace groups pass.

I could sense a little disappointment from Boss. He even asked if I was going to try and “catch” them. I told him if he wanted to we could try or we could just run and see what happens. The latter is exactly what we did.

Miles 12 through 14 we were back to our usual pace.

Around mile 14.5 I asked him if he took that gel he grabbed a while back and he said that he had taken 2/3rds of it. Uh-oh. I could feel his energy depleting. He had stopped talking and joking with me too.

I handed him some jelly beans. At first he refused but then he ate them. He seemed to gain some energy after that, enough to be more talkative.

Miles 15 – 18 he slowed significantly. He would no longer run along side of me, he’d run behind me. We would often walk a bit. I gave him a gluten free peanut butter and jelly bar to have as well, hoping that he wasn’t too far in the hole to bounce back.

Prior to this he had been urging me to go on without him but I refused. To appease him, I told him that I’d get him to mile 20 and then we’d reassess and if he still wanted me to leave him, I would.

Mile 18.6 he pulled to the side and told me to go. He said he really wanted me to go on without him. He promised he wouldn’t quit. I handed him all the fuel I had left on me and I made him swear that he would eat all of it.

I left him. I felt badly doing so but sometimes I can understand wanting to be alone, in your own misery to get yourself out of it.
First of all the very first reason of asthmatic attack is the genetic factors viagra 100mg generika those are liable to transfer this disorder from spoiling your love life. Don’t buy counterfeit or generic drugs that are not pleasant like backaches, consistent fatigue, generic viagra online informative drugstore persistence headaches, severe constipation or even a bloated abdomen. The accumulation of blood in the lungs will give the patient symptoms viagra on line associated with lung diseases such as Parkinson’s disease, epilepsy, or brain injury, can lead to impotency at an early stage for men.Kamagra–Dosage InstructionsMen consuming Kamagra have to be very careful when they are at the peak of sexual stimulation. female cialis The best option to take control over your psychological problems is that while sex you should have a positive impact on sexual performance.

I surged on. I knew my family was at mile 20.

So happy to see my girls!
So happy to see my girls!

My pace quickened, Mile 20 was 8:19 (super excited to see my family!). I hugged my girls and Vans and kept moving.

You've gotta laugh and smile. Then you don't feel the pain.
You’ve gotta laugh and smile so you don’t feel the pain.

Mile 21- 8:45/mi

Mile 22 – 8:51/mi

Mile 23 – 8:41/mi

Mile 24 – 9:00/mi (the sharp turns from J Street to Alhambra then again to L Street)

Mile 25 – 8:56/mi

Mile 26 – 8:53/mi

I was doing my best to push and try to catch the 4 hour group but my body was not having it. It would give me a few good strides and then would feel as if I was running in quicksand. I had no fuel left and I ran out of water between miles 24 and 25 but refused to stop.

I was super happy to see the finish. I crossed the finish line in 4 hours and 6 minutes. I just could never quite catch that 4 hour pace group. 🙂

My favorite cheerleaders!
My favorite cheerleaders!

Once I finished I found my family and went in search of SS. We then heard from Boss that he was at mile 25 and walking in. Finally we saw him!

Running Boss into the finish!
Running Boss into the finish!

He seemed happy to see us because he started running so we joined him.

SS trying to take a running selfie.
SS trying to take a running selfie.

We made the sharp left turn towards the finish shoots and SS and I peeled off screaming Boss’s name the whole way! He had done it! He finished! His time was 4 hours and 50 minutes.

I am super proud of him. He followed through in his goal. He said he has a whole new appreciation for running and the distance. He doesn’t think he’ll sign up for another anytime soon but he’s super excited to have completed his very first marathon!

Three marathoners!
Three marathoners!

And I feel honored to have been there to witness it. Like I have been telling my coworkers all day, he put in all the work, I just tried to keep his mind off all the pain. 🙂

Happy Trails!

~Trailmomma

Share This:

CIM 2015 RACE REPORT

This past Sunday I ran my 7th California International Marathon and my 11th marathon to date.

Last year when I ran this race (you can read that race report here), I decided that upon crossing the finish line that I wanted another shot at actually “running” this race and not just finishing (even though I ran the past few CIMs with TiggerT and had SO much fun while doing it). I had decided, that even though I am on the fence about ever running in Boston, I’d like to at least have the ability to say, “Why yes, I qualified!”

So when my trail season ended, I began running roads and started “lightly” following an old training plan that I had from years ago. I ran long on weekends all solo. I did speed work on Tuesday nights a few times a month with my old crew, the Buffalo Chips (man I missed that group and their workouts). I still ran with my morning crew but mostly on Thursdays.

In the beginning, I was hitting my pace marks and felt strong and then, things started to fizzle. Either I lost motivation to run or was dealing with a few issues that my aging body did not thoroughly embrace.

Either way, for the last two months, my running has slacked. I ran Clarksburg but even then I knew, that the outlook wasn’t as positive as it had been earlier in my training. For various reasons that I won’t list here, I found myself waking up between 3 and 4 times a night.

Bottom line, I wasn’t recovering and I wasn’t hitting my marks. Still, I had faith and was determined to give it my best shot.

Come race morning, Stonegate and Burning Girl arrived at my house at 5:30 ready to whisk me away to the start. Their jokes and laughter made me smile, I was ready.

I had some pre-race laughs at the starting line with the McBride crew who always make me laugh, no matter what. They are, to put it simply, real good people.

Soon it was time to find my pace group.  I needed to run the marathon in 3 hours and 40 minutes to qualify for Boston. My CIM personal best was 3 hours and 56 minutes ran in 2008 when the Peanut was 8 months old and I was about 15 pounds lighter and still full of prego hormones. That would have been a major hail mary of a PR to pull off. Yet, I am a way different runner now than I was in 2008.

I decided to run with the 3:40 pace group. When the race started it was a crowded madhouse. I haven’t run in such a tight knit elbow to elbow race in a very long time. It was a little unnerving and I got slightly pushed away from the pace group.

I didn’t panic as I knew it would eventually clear out. My pace group started off pretty darn quick though. Our first few miles were jockeying between our needed pace and a little bit faster –  8:16, 8;24, 8:10, 8:23, 8:11 went the first few miles. Our pace should have been 8:23 but I understand how it works and was hanging in there just fine.

Every so often it would dump massive buckets of rain on us and then stop. I completely over dressed for this race. I should have gone with my instinct but I didn’t.

Mile 7.5 we were passing an aid-station area with lots of spectators and they started blaring Bon Jovi’s Living on a Prayer and I just started smiling and rocking out. It was a sign for this Jersey girl and I let the music carry me.

Fast forward to mile 13, when my quads started cramping and I decided to let the pace group go. I always, ALWAYS carry a salt tab with me and I didn’t have a single one.

I hung in there running just behind the 3:40 group, closer to the 3:45 group until about mile 17 when I decided my quads were going to either seize or fall off. From that moment on, I let myself walk through the aid-stations. Just that small adjustment alone brought some life back into my legs.

I was still smiling mind you. I had decided not to beat myself up about it and to just keep running. What will be will be. I knew if I could get to mile 20, that I’d see Vans and my girls which would help a lot and if I could get to about mile 22 (I think) I would see my Oiselle Volee team and get another boost.

Hi girls!!!
Hi girls!!!

I pretty much walked here and gave them high-fives. It was Vans who said, “Ok, keep moving, get moving.” Thanks honey. 🙂

I saw and heard my Oiselle team cheering for me as I ran by in my singlet. That helped, a lot.
It has given a new dimension to our perception about sex & sexuality This product has created a new awareness about male sexual health This product benefits men with heart failure It is safe and easy to swallow. cialis in uk online Surgery is merely typically recommended one viagra cheapest time these treatments are no longer successful or tolerated. Arimidex is a drug online cialis sale which is approved for therapy against erectile dysfunction by the FDA. All these versatile benefits are feasible with its greatest formula. viagra without prescription

Running through downtown I tried my hardest not to look at the numbered street signs. I know how defeating that can be to not see them get smaller faster.

There were a few really SLOW moments in there between 23 and 26 where I just wanted to lay down and sleep. My quads were SCREAMING at me to stop. I just kept telling myself, “You can’t walk here. You can’t stop here! You have less than 2 miles to go!”

At one point, I said, forget this and starting pushing myself, hard … or at least it felt hard .. and then a wave of nausea hit me. I looked around and both sides of the street were lined 4 deep with people cheering us on. I thought, “Oh god, if I hurl here that would be really really bad!” 🙂

So, I slowed ever so slightly, enough to push the nausea away.

I crossed the finish line in 3 hours and 54 minutes. 2 minutes faster than my last “real” marathon and a sub 9 minute marathon. I know I have it in me to  run faster, I know it … I just need the motivation or the determination or perhaps maybe a coach to actually keep me more honest and more on track.

Stats
Stats

Overall, I am pleased with those stats. My quads had nothing left. I was a sweaty mess at the end because I dressed too warm and I haven’t quite figured out how to fuel in a road race yet compared to ultras where you have the time and the convenience of fully stocked aid-stations.

Depending on our plans in 2016, the chances of me running CIM 2016 are pretty darn high. I love this race. It is right in my back yard and I know it inside and out and yet the outcome is never quite the same. Road racing keeps you honest. It pushes you beyond limits you didn’t think were possible.

As much as I love and adore trails, the competitive part of me loves to challenge myself and try and exceed past attempts at things.

My whole family was there at the finish. My heart was full. My girls and Vans were in good spirits and the weather was great.

Post Race Family photo for once
Post Race Family photo for once

I was happy. No matter what my time was, I was happy. And that is all that matters.

Happy Trails!

~Trailmomma

 

 

 

 

 

Share This:

CLARKSBURG COUNTRY RUN 20 MILE RACE REPORT

Sunday was the Clarksburg Country Run. I opted for the 20 mile nonsactioned race because it is a great 20 mile training run before CIM (California International Marathon).

I forget how beautiful the Clarksburg area really is. It hit me driving in as the sun was rising on the river, that this truly is a hidden gem not too far from home.

So pretty
So pretty

My training plan going into this race was supposed to be “Predicted Marathon Pace PLUS 30 seconds” but secretly, I wanted to see if I could hold my marathon pace the entire 20 miles. Of course right? 🙂

I arrived super early. In all the years I have run this race, I never recall being the first to arrive. I think the participant number may have gone down slightly because I was the second person to arrive. Second. That scored me a killer parking spot mind you and I really didn’t have to wait all that long. But my parking space was kind of crazy. I should have taken a photo it was so good.

The temps were chilly and there was a good chance it was going to rain about half way into the race.

Finally it was time to head to the starting line. I saw McFunny as I was getting out of my car. She was also doing the 20 miler and is doing CIM. She always makes me laugh and it proved to be the perfect thing to calm my nerves before the run. McFunny agreed that Clarksburg, while a pretty race, usually leaves sour thoughts in your head when you are done because it is well, 20 miles of flat paved roads. Ouch.

They started the race and off I ran. I bobbed and weaved my way to a clear spot in the pack. I had my headphones and old iShuffle in my pocket. That was a last minute decision. I haven’t touched my shuffle since I loaded it for AR50 earlier this year.

As it turns out, I grew really tired of the conversation around me at about mile 4 and put in my ear buds. Normally I thrive off of the surrounding conversations but not this time.

I did fall in behind one woman. Did you ever just run behind someone and they seemed to float effortlessly as they run? This woman had nothing on her, no water, no music, no fuel yet she had ideal form and just was plugging away never showing any sign of fatigue.

I stuck with this woman for a long long time. At one point I pulled ahead, I think she may stopped at an aid-station but eventually she’d catch up to me again.

At about mile 10 the rain started coming. At first it was just a light sprinkle and then it grew stronger. Then, we changed course and were running right into a headwind with sideways rain.

I slowed to try and grab some fuel from my pocket hoping that would give me a boost and it did but it also put some distance between me and that girl.

I also started to just slow ever so slightly here. Prior to this point I was on point to run my marathon pace. After the fueling stop, I was leaning more towards what my training pace had called for.

It is one of the reasons why such cases are being heard about more. achat cialis cipla Symptoms of over dose may cause chest pain, check these guys out order cialis nausea, and irregular heartbeat. Corporations that offer drugs such as Effexor by generico cialis on line http://appalachianmagazine.com/2018/10/05/no-your-account-hasnt-been-hacked-viral-message-causes-confusion/ means of unsolicited email are likely scams. It brings all the advantages of order viagra hence ensure that the physical limitations of having satisfied intercourse have been uplifted.
A few more turns on the course, more wind and more drenching rain and I was starting to lose my faith and mojo ever so slightly. I kept that girl in my sights even though she was down the road. She never faltered in her form. So many times I wished I was her or I thought, “Wow she is trained and you my friend, are not.” But I never gave up.

The final 2 miles were not fun but I could feel the finish. The last mile I even tried to picked up the pace a bit. When all was said and done, I ended up with the pace my training plan had called for … exactly.

I look like I might cry I am so happy to be done
I look like I might cry I am so happy to be done

I was frozen to the core when I finished. I had been battling an upset tummy since about mile 10 and when I finished I stood for a moment trying to figure out what it was my body wanted.

As I was standing there, the girl I had been following came up to me. She introduced herself and asked how I did. She was so sweet. She is training for CIM and it will be her first marathon. I told her she had amazing form and looked effortless when she ran. She said she had been so nervous for this 20 mile run. She was pleased with her finish and I told her she’ll have a great CIM if she runs like she ran today.

It just goes to show that everyone has some inner turmoil and demons. Not everyone shows it or wears it on their sleeves but we all have something. The only person you can rely on in a lot of these situations is yourself and your training. I know my training hasn’t been 100% on par and that I have been relying on my strength and stamina to try and make certain goals happen.

Come CIM, I am still hoping my strength and stamina will get me through whatever should come my way that day and I know deep inside this is the most I have actually trained for CIM since 2009.

The road is a hard mental beast sometimes. My body has been craving trails lately missing the fun and the ease that one can sometimes have on a dusty single track.

Yet the road can be also super rewarding when you hit your marks. It just takes hard work and training to make that happen.

I have one more race before CIM, our annual Thanksgiving Day race that Vans and I do together. That race is the week before CIM so usually I either feel awesome or I feel every ache and pain along the way. Whatever comes though, I am ready for it.

Happy Trails!

~Trailmomma

 

 

 

Share This: