Like my last recipe post, I shared this on Instagram but figured it was nice to share it here as well. I often use my own recipe page to give myself meal ideas.
This meal really comes together fast when you have the grains precooked. In this instance, I had rice already precooked left over from another meal in the fridge. The grains can be quinoa, millet, wild rice – whatever you like. Just mix the grains with your favorite salsa in the microwave or on the stove until mixed and heated through.
The base of the bowl is the grains … then you add the veggies.
I cut up a red onion, sliced some baby carrots, zucchini and grabbed some kale and cooked it with only water in a pan. When everything softened I add canned black beans (rinsed and drained or use some of the canned bean liquid to keep the pan fresh and veggies cooking). I added chili powder for seasoning. I cooked everything until heated through.
The sauce on top is a Garlic Cilantro Sauce.
In a Vitamix I added:
1/2 cup water
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2 – 4 cloves of garlic
Nutritional Yeast
Juice of 1 lime
Most of bunch of cilantro (had to use it up)
I let the above sit in the Vitamix until the meal was ready as I wanted the cashews to really soften (I was out of white beans tonight).
I poured the sauce over the top of the bowl and voila, dinner was served.