2019 CIM (California International Marathon – Race Report)

Normally I get my race reports up pretty quickly after a race when all the memories are fresh in my brain but this year, the California International Marathon just kind of came and went without too much hoopla.

For the first time in about 3 or 4 years, I ran CIM solo and I went to the race expo solo. Having just run Pine to Palm 100 a little over two months ago, I really had no “plans” for CIM other than to just enjoy the day, finish it and complete CIM #11.

This year, due to some construction downtown, the CIM race expo was held at the old Arco Arena. Not super convenient to get to but definitely much easier to park the car. I made quick use of the expo. I got my bib, a small massage on my calves and then visited Michael at the Sufferfest booth. Vans and I have run into Michael 4 or 5 times over the course of the year at various races or events. He was making hats for runners this year at the expo and assured me that Sufferfest would be at the finish line!

The Saturday before the marathon was a bit of a crazy day. I woke up early, attended the Western States Lottery (didn’t get called) and missed my daughter and team’s soccer game because it was at the same time as the lottery. The minute the last lottery card was pulled I jetted from Auburn to my other daughter’s three game basketball tournament in Rocklin. I spent the remainder of the day/evening there.

When race morning arrived, I felt rested but didn’t have that excitement that I normally have probably because I wasn’t sure what the day would bring since I was running alone.

My pre race breakfast was a half a cup of coffee and Picky Bars Can’t Beet Chocolate Oatmeal. This stuff is awesome and packed with calories for long distance running. Sounds crazy … beets and chocolate but it is SO good.

Like always, Tigger T came to pick me up and brought me to the race start. I love the laughs we have and the memories of past races we share when we do this. I’ve ran with Tigger T a few years ago during the coldest CIM in (my) history. We still laugh at the crazy fun we had that race. I also met her friend Tiffany who was doing her FIRST full CIM. I love meeting people who are running their first marathon. Their excitement is contagious and that is just what I needed.

Race Start

The whole weekend had been dumping rain and most of the runners for CIM were anticipating a full 26.2 miles in the rain. Instead, the marathon gods shone down and we only had a few sprinkles at the start and then beautiful weather the rest of the race!

After saying goodbye and good luck to Tigger T and Tiffany, I made my way to the race corral. Here I had to pick a predicted finish time so I could place myself on the appropriate side of the corral.

As I was standing there listening to the conversations around me, I recognized a voice. I turned to my right and realized I was standing next to Tim Twietmeyer, the 3:40 pace group leader. Something flickered in my head … “Could I? … Could I hold a 3:40 pace with zero training…on pavement? … 3:40 would be a BQ I think … Could I?” I quickly shut those thoughts down, “Be smart. That wasn’t the goal. You don’t want to end up injured. Just run for fun.” The internal struggle was real. 🙂

Finally the race started and all the runners shuffled their way to the timing mats. Once I crossed the mat, I just tried to get a comfortable pace and avoid being stepped on by everyone jostling for position.

The first mile I clocked just below an 8:30 pace. I thought to myself, “That didn’t seem too fast. I feel okay. Comfortable. I’ll just sit at this pace for a while.” The miles seem to click by one by one and I just kept running. Every so often I would glance at my splits and somehow, I kept them consistently just under an 8:30 pace, “Wow. I wonder if I could hold 8:30 the entire race? If I could, that would get a me a decent PR!” This is what happens when I run alone. It is like I have an angel on one shoulder saying one thing and the devil on the other saying the complete opposite. Right about now, the angel must have been tying her shoe laces because I kept that 8:30 pace for the first 15 miles!

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Then, at mile 15 my shoe came untied, then I ran out of water and had to fill up and I took some fuel. That wast my first 9+ minute mile of the race … “That’s okay. See if you can bring it back to 8:30 … but man, I am starting to feel tired …. is that my hamstring that’s aching … glutes, think about your glutes. Sandi would say focus on your glutes!

I got pretty close to bringing it back down to a sub 9 minute mile but I never got close to 8:30 again. The wheels as they say, were starting to come unhinged.

Mile 20 is usually where I see Vans and my kids but not this year. This year I was missing yet another soccer game because of CIM and they wouldn’t make it in time to see me cross mile 20. Mentally, that was a little tough because I love seeing them there. Actually, I only saw one or two familiar faces out there this year but I do think the crowds of cheering spectators, especially through those Carmichael miles was way bigger than in years past. Way to go spectators!

The climb up the J street bridge is tough but this year, the music was pumping and the cheering was SO loud it almost brought tears to my eyes. It gave me a little boost that quickly faded as my right ankle started to ache.

An old injury that I had surgery on in 2013, started to make itself known so in an effort to keep myself in check, I slowed my pace down considerably. There went my PR but I’d rather finish without an injury. Still, my ankle was screaming as I made my way down J Street.

When I made the turn onto Alhambra and knew that I had less than 2 miles to go. I tried to pick up the pace once again. I knew I was close to the 4 hour mark and the competitive (aka the devil) side of me would have loved another sub 4 finish but the realistic side (aka my angel) was reminding me that I had just run a 100 miler two months ago AND I had not even trained for this so don’t be greedy and stupid. The angel won but only because I couldn’t get my legs to move any faster.

I crossed the finish line and just smiled. I was happy to be done and the first thought in my head was, “Dang! That was tougher than my 100 miler!” 🙂 Road races are no joke and they can be extremely hard both physically and mentally. The pavement is not forgiving but CIM is tradition and I was so happy that I completed my 11th CIM (17th marathon total). While I much prefer running CIM with someone (ideally someone running their first marathon), I was pleased at what I was able to sustain out there even if it wasn’t my intended plan. It led me to … “What if? What if I actually trained for this? What if focused on a BQ?” I love the trails too much though I think to leave them. Who knows, maybe some day.

Once I got my medal and my CIM finisher’s water bottle (woot woot Sacramento Running Association for the NO single use plastics at the finish – I love it!), I made my way to the beer tent. Every runner is allowed a free finisher’s beer (Sierra Nevada) but this year, for the first time in 11 CIM’s .. I was able to partake in that finisher’s beer because they also had Sufferfest!

It was a good thing too because Vans and the kids took a while to get to the finish to pick me up so I just hung out in the beer garden chatting with other runners and trying to stretch out my incredibly tight and very tired legs.

My two girls showed up to bring me home!
My biggest CIM fan (psst, nice hat).

I love the California International Marathon. It’s just a great race with the best volunteers and spectators but it isn’t as easy as many might think. Happy to have #11 under my belt and I am already looking forward to next year. Anyone want to run their first CIM with me? 🙂

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2019 PINE TO PALM 100 (Race Report)

Has anyone seen a flag in the last five miles?” …. “Nope. Are we lost?” Not what you want to hear the first 10 miles into a 100 mile race. But let’s back up and start from the beginning shall we?

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As a (hobby) blogger, I love to read blogs and race reports. In 2012 I read Jen Benna’s Pine to Palm race report and fell in love with this race. That report planted the seed in my brain and through the years it has grown until finally, at some point, I decided, it was time to run my first hundred and to make it a memorable one, I chose Pine to Palm in the beautiful state of Oregon. Go big or go home right?

Training had gone exceptionally well. I ran Canyons back in April as my Western States qualifier because I wanted to run Pine to Palm for me. I did not want the added pressure of needing a qualifier. I ran this race for me and the challenge alone. My coach was 100% supportive of this and believed that I could do it too.

Finding a crew to drive to Oregon with me would be easy. All I had to do was tell Stonegate and Not Chris that I had signed up and they were practically packed and ready to go. Stonegate in particular had been waiting patiently for this moment for years. Burning Girl rounded out the crew and I could not have had a better group of friends behind me for this adventure.

Race week was filled with lots of excitement. Typical taper tantrums were in full flux. Every ache or pain was causing mini freak-outs in my head. My kids’ schedule was out of control as I found myself driving all over the place and work was also pretty crazy at the time. When it rains it pours right? All I could do was remember to breathe, trust my training and try to get decent sleep and food as much as possible.

Thursday before the race, I loaded Stonegate’s car with all that I thought I would need and we hit the road to Oregon. The best part about traveling with friends, is they helped keep me calm and relaxed. It was almost game time and while I joked with them about puking because I was nervous, they kept me laughing the entire drive.

We arrived in Jacksonville at our hotel and learned there was an Alpaca/Winery just a few miles down the road. Say what?! We didn’t even unload, we hopped back in the car after a 5 hour drive and drove straight to see the Alpacas … and have a few sips of wine. It is exactly what I needed to calm my nerves and these Alpacas were the best!! I even got a kiss!

Seriously one of the best times ever with my friends. We laughed, talked and explored the grounds making it the perfect start to our journey.

Friday morning we had serious recon plans. First we wanted to find Pacifica Gardens where packet pickup was going to be held later in the day, then we found the start location, next the first crew aid-station spot and then finally the road that leads to the second crew aid-station spot. We did all of this because it helped calm my crew to know exactly where we had to go at 4:00 am the next morning .. in the dark and because the area of Williams is pretty remote. It also helped me visualize the start of the race.

Pacifica Gardens is the coolest place. When we arrived back later in the day for packet pickup, it was all decked out in Rogue Valley Runners and Pine to Palm 100 signs making the reality of what I was about to do, come to life. Up until this point, it didn’t seem real, not yet, but seeing other runners, seeing Hal and actually picking up my bib changed all that. It was however, still very low key and down to Earth. Another bonus of doing this race.

Call it fate, luck or just a coincidence, when I approached the check in table, my bib was sitting on the very top of the pile, number 59 …. “That’s me. Right there on top.” I said to the guy as he checked me off the list. Next stop, medical where I had to fill out a contact sheet for emergencies and get my bracelet that I would wear for the next two days.

Last stop was drop bags. I had to leave what I thought I would need during the race for locations that crew could not reach me. Then, it was time to wait … and wait … wait for the pre race meeting.

Admittedly, my biggest concern about this race was getting lost. I’ve heard the stories, I’ve read the blogs and from what I could tell, it was very easy to get lost and getting lost was not something I was wanting to experience. Prior to the race, we were told that volunteers had hung over 700 ribbons throughout the course about a 1/4 mile apart each for confidence. That made me feel 100 times better and Hal reinforced that during his pre race meeting.

We left the meeting, headed back to the hotel connected with Not Chris who had flown into Medford and went over the race start and plan of attack. After that, nothing left for me to do but go to bed.

Sleep didn’t come quickly but it did come or felt like it did a little at least but I was awake before the alarm went off ready to get this show on the road.

The drive to the start was 35 minutes from our hotel. My crew played my pump up music and did everything they could to keep me calm. I was quiet but I appreciated their excitement.

We were one of the first cars in the quarry parking lot and I was the first to use a “fresh” porta potty. I had an hour to kill before we had to line up at the starting arch and I must have hit that porta potty a million times the nerves doing loop-de-loops in my stomach.

Finally it was time, Hal counted us down and we were off and just like that, my nerves went away … this was just another race. One foot in front of the other was all that I had to do. Just.keep.moving.

Start (mile 0) to Seattle Bar Aid-Station (mile 28.5)

You start on a fire road that goes up hill. Here I mixed up power hiking and running. Everyone around me seemed to do the same. When we reached the top of the hill where you veer right to hit the single track, I realized I had made it just as Hal, the race director, was pulling over in his truck with water. This was our first “aid-station” of the day though it came much earlier than expected. My pack was still full so I just continued on the trail behind a bunch of other runners as you go down a nice soft single track.

We had headlamps and the sun was rising yet the trees here are still too dense to let much light come through. One thing I noticed very early on in this race, was that everyone, and I do mean everyone, had hiking poles! I, however, did not. I am not a fan of poles. I understand the benefit of using them but I find that the more races I have done where people had poles, the more people do not know how to use them. I was poked or jabbed or a pole ended up in my shoe more times than I can count.

I tried to focus on finding flags but the terrain was so nice that it was more natural just to follow the runner in front of me … up…down…up…down. Finally, after a good solid period of hiking up hill, I noticed, that we had not seen a flag in a very long time. We were maybe 10 miles into the race and we were supposed to be (I thought) at the top of Grayback Mountain by now. I was in a line with 10 other runners when I posed the question, “Has anyone seen a flag in a while?” Silence. “Has anyone else run this race before.” I received 10 “Nope. This is my first 100.” … in return. Finally, at what looked like the top of Grayback (as I have seen from YouTube videos and other blogs) we all paused to discuss. Some pulled out maps. Finally, a runner approached us from behind and I said,”Have you run this before?” He said that he had and that they probably couldn’t hang ribbons on this section because of protected land. Whatever. I was just happy to hear we were on the right track. In reality, there really were NO other off-shoots or sections but the quarter mile confidence ribbon reference was still fresh in our minds from the meeting the night before.

The top of Grayback Mountain

Downhill came next and it was glorious! That is until I felt an excruciating pain shoot up my left forearm. I looked down and there was a yellow jacket sitting there stinging and biting me. Holy crap that hurt! I flicked it off my arm and just kept going. My arm started to swell and burn but I didn’t want to stop. Twelve miles into a 100 mile race and I was just stung by a yellow jacket. What the heck?!

I entered the O’Brien Creek Aid-Station (mile 14.5) and a sweet volunteer took me aside and told me I was third female. WHAT!? I actually laughed and choked on water at the same time. It was way too early to have that kind of chatter but he was sweet. He filled my bottles, I found my drop bag and then was quickly on my way.

Steamboat Ranch Aid-Station (mile 21.5) was next. Here I had found a nice group of runners who were into walking and running stretches. We had a nice time chatting about all the races we’ve done. I met Eve from Phoenix, Ryan from the Bay Area , Holger from Edmonton, Canada and another guy from Portland whose name I never caught. Together we all ran and just had a nice time each of us eager to get to the next aid-station where our crew would be waiting.

Seattle Bar Aid-Station (mile 28.5) appeared like a dream after a little stretch on some hot pavement. I saw Not Chris up ahead hooping and hollering for me. He was a sight for sore eyes. I was in good spirits and nothing was wrong at all, I was just eager to see my friends and get some ice!

Like a fine tuned machine, my crew met me, handed me a cup of water to drink and sat me down to remove rocks from my shoes. Stonegate poured ice down my sports bra and wrapped an ice bandanna around my neck. It wasn’t horribly hot but the next section up Stein Butte was notorious for chewing up and spitting out runners who were not ready for some exposed hot trail.

My favorite photo ever.

Seattle Bar was such a lively aid-station. Not Chris was showing me were I had to check out and I saw Eve from Phoenix sitting there and I called to her. She hopped up and joined me and Not Chris across the field and under the bridge. Holger also ran up and joined us. It was nice to have some company.

Stein Butte Aid-Station (mile 35) to Hanley Gap Aid-Station (mile 52)

The climb up Stein Butte was not too bad at first. I had expected something a lot worse. Both Eve and Holger had poles. Their uphill was strong. Mine was starting to slow a little and I took that as a moment to have more calories. Soon, I lost sight of the two of them and I was by myself just power hiking as much as I could. It was a solid 6 miles up hill. Then we entered a section I had been warned about, Elliott’s Tract and man-alive that section was brutal.

Top of Stein Butte

The top of Stein Butte, though hot, was pretty gorgeous. I had to stop and take a photo. I tried eating more calories but the sun and heat were making it a bit difficult. At one point I had found Holger and Eve again. We all entered the Stein Butte Aid-Station (Mile 35) together.

I made quick use of it because I wanted to get to the next aid-station desperately to see my crew. I left without Holger and Eve.

The downhill into Squaw Lakes 1 (mile 41) was AMAZING! It was shady, soft and just the sweetest single track ever. The forest was also incredibly quiet! Not even a bird could be heard. I was bombing it and I even commented on how awesome and quiet the trail was and another runner agreed. Together he and I were super excited to get to Squaw Lakes and see our crew. Stonegate was at the top and she let out a big “WHOOP!” when she saw me. My runner friend said, “Awe! That’s going to make me cry!” and so I told Stonegate to cheer for him too and she did. 🙂

Coming into Squaw Lakes

Squaw Lakes is where you come into an aid-station and then have to run 2.5 miles around a lake and then revisit the aid-station and your crew again. My crew did exactly as I had asked them to do. They removed my pack and gave me a handheld to run around the lake with instead. Stonegate was allowed to run the 2.5 mile loop with me which was so nice. We walked and caught up and she had me run some too and try to eat. I shared with her the day so far. This lake is absolutely gorgeous. It was breathtaking. I would love to come back and camp and paddle board some day.

After the loop around the lake (Squaw Lakes 2 (Mile 43.5) I told them I needed a restroom and sure enough, there was one there and it was available. Score! While I had been running, the crew had refilled my pack and was ready to send me off.

The crew had did some recon on the next section of trail and warned me that it was a lot of uphill but that after that, I would see them again at Hanley Gap (mile 52).

After seeing them, I was alone for a long time. My climbing legs seemed to have disappeared completely but I still had my flat and down hill running legs. French Gulch (mile 47) was a water only aid-station which was a little sad only because it meant I would continue to be alone. Eventually some younger ladies passed me on the trail looking really strong. I told them to go get it!

When I came into Hanley Gap Aid-Station (mile 52) I was SO excited to see my crew. They had set up the perfect spot but they shared with me that I had to climb up to Squaw Peak to get a flag and bring it back down and that I had to do so alone.

They had me remove my pack again and handed me my hand held for the 1.5 mile climb up and 1.5 mile climb down. They also handed me baggies of food in hopes that I would eat. What I forgot to bring was my phone. The climb up was pretty relentless. Steep with a lot of switchbacks but on a fire road. You had runners running down with flags so that was exciting to see. I just continued moving, one foot in front of the other.

When I reached the top where the bin of flags were held, the view took my breath away. It was gorgeous and I didn’t have my phone. Probably for the best because it forced me to grab my flag and head back down.

When I reached the bottom my crew whisked me to the side. They massaged my calves, my quads, my hamstrings. They shoved food in my face, covered me in bug spray, gave me my charged headlamp … they were in short, fantastic!

Stonegate walked me out of the aid-station almost a mile. The next time I would see them it would be at Dutchman Peak where I would be able to have Not Chris pace me to the finish. It was all I could focus on.

After she left me, I ran some until all of a sudden I couldn’t. My stomach decided that every downhill step that I took, it would start to rumble. I’d stop to take care of business but nothing would happen. I’d start to run, rumble, stop again, nothing. This happened 8 times total. It was beyond frustrating. My saving grace was the sun had set so at least it was dark and I was alone on the trail.

Squaw Creek Gap Aid-Station (mile 59.5) to Grouse Gap Aid-Station (mile 80)

When I made it to Squaw Creek, I was excited. This was the last solo aid-station of my race. After this, I would have Not Chris with me. While here I ate a banana with a huge slab of peanut butter on top. This really helped my stomach situation. I asked the nice volunteer what was next, and she said, “You go that way, make a right at the parked truck. Then it is 6 miles straight uphill.” Um, what? No sugar coating it. It was going to be brutal.

Prior to this, a lovely trail angel had told my crew to give me a new buff to wear around my neck so that I could cover my face as the 6 miles up to Dutchman is the same fire road that every single car uses to climb the mountain so the smoke and the dust kicked up, was pretty bad. I am so thankful for that bandanna.

The climb up was pretty relentless but we had a full moon which made the sky absolutely beautiful. I just kept moving. I saw hundreds of dead and alive scorpions on the ground on my way up … I also saw a lot of puke from earlier runners.

The climb goes on forever, not going to lie … and at one point you can see the lights of the aid-station but you’re no where near close when you do. Just keep moving.

When I finally reached the top, there are some logistics to figure out. To the left is the aid-station where you need to check in but to the right is all the crew parking. Ryan from the Bay Area had informed us to go left and visit the aid first then go find our crew so that is exactly what I did.

When I reached the aid-station I was handed a cup of warm vegetable broth which was great because the winds blowing around at the top of Dutchman were probably 45 mph. It was also freezing .. if you stood still. The key? Don’t stand still. I found Burning Girl who helped me check in, made me take another cup of broth to go and then led me to our car which was 2 miles away. Yes, 2 miles.

When I finally reached Stonegate’s car it was go-time. Not Chris was ready to pace. I changed into some much needed warmer clothes, switched out to a stronger headlamp and tried to ingest some calories. Soon, Not Chris and I were headed off on the PCT to finish this darn race!

Going from running completely alone for 66 miles to running with a friend, is like Christmas. It was a whole new day for me. I was excited to tell him what I had seen along the way. He was in pure heaven running with me on the PCT. The sky was just littered with stars and as instructed, Not Chris made me pause and look up as much as we could.

The next aid-station was Siskiyou Gap (mile 73.5) and my stomach was doing that wonky thing again where if I tried to run down, it would rumble in an unhappy tone. I had asked for some Tums when I saw the crew but there was so much stuff blowing around from the wind, we all got distracted and I forgot to take one.

When Not Chris and I entered the next aid-station I made sure to ask and some Tums magically appeared. I took one (something I never take but I was desperate to make the stomach issue go away).

It worked. About 30 minutes and one stop later, I felt brand new though it was still hard to ingest anything other than liquid calories. I just knew we had to keep moving to get to Grouse Gap, mile 80 where Stonegate and Burning Girl would be waiting. For me, at this point, I had broken the race down into 10 mile increments. Looking at it that way, made it seem so much easier to conquer.

I came whooping and hollering into Grouse Gap (mile 80) and quickly found my girls. They whisked me over to the fire so I could remove my shoes and take out some stones while simultaneously feeding me some veggie broth.

Grouse Gap

The runners already at this aid-station looked like death warmed over. I wondered briefly if I looked that bad. I didn’t feel that bad, tired but not like death. I wanted out so I stood up ready to go when Burning Girl mentioned some “vegan treats” at the aid-station.

Holy crap! I forgot! The balls!” Earlier in the week, a volunteer had posted to us runners that they had made gluten free vegan rice crispy balls – and they even used fresh new pans to avoid contamination (not intentionally but it worked). I ran back to the aid-station and asked about the balls and sure enough, they had some (I mean, how many gluten free vegan runners are there in a 100 mile race? haha). I thanked him profusely and started off up the hill excited to have one of them. They had to have been the most delicious thing in the world at that moment and probably the most amount of calories I had consumed in a single shot in over 5 hours. Heaven.

Weasle Creek Aid-Station (mile 90) to Finish line/Ashland (mile 100.5)

Next stop, mile 90 … then only 10 freaking miles to the finish. Nothing was stopping me now. I felt like I was moving decently but later on, Not Chris shared that I wasn’t exactly breaking any records. The sun would also be rising very soon, bringing life to the day.

Before we could hit mile 90 however, we had to conquer Wagner Butte, the last major climb in the race. An “easy” 7,000 foot climb to the top of the butte where I had to grab a flag and then descend 7,000 feet to the bottom. Piece of cake right?

The trail to and up Wagner Butte wasn’t smooth. It was semi technical or as technical as it can feel at mile 86 in a race.

The climb to get the flag was legit rock climbing and bouldering. Hand over foot up these giant rocks to the top. You had to laugh and even though my legs were shaking with fatigue, I was having a blast.

When you reached the top and grabbed a flag, you were met with the most amazing view and Not Chris and I had timed it just perfectly with the sun rising. I have never seen anything more beautiful. It was impossible not to smile ear to ear.

Then we soldiered down. Slow moving due to some tired quads but we just kept moving. I was on a mission. I was counting down the miles in my head and I knew I would finish this but I wanted to get to mile 90.

When we finally reached Weasel Creek Aid-Station (mile 90) I tossed my warm clothes into my drop bag that I had there. It was warm enough again for a tank top and shorts. I ditched my lights and any bottles I had too as I wanted to be as light as possible for the final 10 miles into town.

I quickly tried some goodies from the aid-station and just kept moving. Not Chris had to catch up with me because I didn’t want to stop. We were a little confused on what the volunteer had said the trail conditions would be like for the next 10 miles.

The guys hiking down around us were not in the best of spirits so we ran ahead. Not Chris turned to me and said, “So you are okay with 30 hours?” I looked at him like he was crazy, “It’s not going to take me 4 hours to do 10 miles. I can do this in 2.5 tops!” He said, “Okay, but you’ll have to run. We can do it. You just have to keep running.” So, run we did. The final splits the last 10 miles still blow me away. I would pick an object and run to it, take a quick break and run again. Along the way, there was one more aid-station, Hitt Road which was just a table with some water but it was at mile 95.5 and I wanted it. I didn’t need any water, I just wanted a marker, a destination.

Down down down, we continued to run. I was passing guys left and right along the way. To be fair, there was only 22 women that started the race and only 12 finished so the race was very male heavy.

Eventually we rounded a corner and was met with a slight uphill and another female. This girl had run strong all day long. She had passed me way earlier in the race but I had entered aid-stations just as she was leaving most of the day. I just had not seen her in a long while so it was quite a surprise to see her in the last 10 miles.

Not Chris looked at me, “You can do this.” So, I ran. I ran uphill past the girl and continued on down for as long as my body would go. Now, it was a matter of just how much I could run in a single stretch. Our little walk breaks became just a few steps and then no steps. Just run.

Finally we reached that water jug aid-station and I said, “Now I want the pavement. I want to see the pavement!” Not Chris laughed at that is not something I would normally prefer over trails but I knew pavement equaled Lithia Park and the finish line.

With 3 miles left to go, still on the dirt, Not Chris clipped a rock and went flying. He hit the ground bounced up and kept moving. I was shocked and concerned but he was hell bent on getting me to that finish line.

When we finally hit the pavement my heart swelled. This is it! There is NO walking on the pavement. As steep and as painful as that downhill section was, I didn’t stop. I couldn’t stop. I wanted to get there and I wanted to get there as fast as I could.

Finally we rounded a corner and I could hear cheering. I pushed as hard as my body could go. It felt like I was running 8 minute miles hahaha I wasn’t but I was moving!

I crossed that finish line, gave Not Chris a high-five and was engulfed in the biggest hug from Stonegate I have ever had. An awesome camera guy near by caught the whole thing on video! I thought I would cry but I didn’t but I could not stop smiling.

This race meant a lot to me and I am beyond grateful to my crew, the volunteers and my family for all their support. I wanted a challenge and I wanted a race that was beyond beautiful and I received exactly that.

After celebrating at the finish, we went to our hotel where I had some time to shower and take a nap before heading back for the buckle awards ceremony.

This was one of my favorite parts. Hal, the race director handed out our buckles and some gifts. In return, he asked us to stand and say our name, where we were from, how many 100s this was for us and a turning point in the race. I truly loved hearing everyone’s journey while eating one of the best post race meals I have ever had.

Ramen Daddy Food Truck

Pine to Palm 100 is breathtaking. I had a near perfect day something I am forever grateful for and I will never forget. If the body breaks, the mind will follow and I was hell bent on not letting my mind falter, not ever. It wasn’t that hard, the trails, the beauty, the magic that is the Siskiyou Mountains makes it hard to get down in such a beautiful place and my crew is the most positive, uplifting and fun bunch of friends a girl could have.

My Dream Team

I am still feeling that high, that joy of knowing that my two feet covered 100 miles up and over some pretty big mountains. It makes me smile just thinking about it.

A special shout out needs to go to Hal, the race volunteers and the other runners. The ultra running community is generally friendly and supportive normally but this race, everyone seemed to go above and beyond. Thank you to Adam Boyd for my finish line video!

Hal, me and Not Chris aka pacer extraordinaire

To my crew, my friends, there is no one else I want by my side on our next adventure. I am forever grateful for all that you sacrificed for me and my dream and to do so with smiles, laughter and love really made the journey 100 times better.

Thank you to my Coach for your continued support, belief and never ending advice. I am so happy our paths have crossed and look forward to more adventures for us both.

To Vans and my girls, thank you. Thank you for supporting me and this crazy idea. Thank you for handling weekends without mom and all my early morning runs. I could never have accomplished anything without your never ending support.

If you are still reading this monstrosity, thank you. My blogs tend to be an ultra in and of themselves but you never know, maybe some day, someone will read this race report and it will inspire them to run Pine to Palm too. 😉

Happy Trails!

~Trailmomma

Some extra photos:

Best pacer ever
My final 10 miles
Pacers help you remain steady even after the race
What do you do after a 100 miler? Walk a mile to the awards ceremony of course.
Post ceremony crew celebration

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Wings of Change – Goodbye

This is not a race report or a recipe. It is not like any of my normal blogs but it is one that I felt compelled to write. I guess, in a way, I wanted to say goodbye to a place that has meant so much to me over the last nine years. A place that brought us peace, beauty and encouraged our family to get out and be outside, together.

When we moved to our town in late 2010, we did not know a lot of people or anything about the local trails. The following year, on the anniversary of our move-in date, we were robbed. This town we had just arrived in, was not as welcoming as I had hoped.

However, slowly over time, we’ve met some great friends and some of those friends shared with us the local trails. Some trails, we discovered on our own as a family. This would be one of them. We nicknamed it simply, “The Look-Out.”


This is the oldest photo that I could find but I know we lugged our stroller out there well before Squeaker could walk. 2013

The Look-Out was where we went after dinner to watch the sunset or during the holidays to walk off a big heavy meal.

The Look-Out was nothing more than a beautiful glimpse of Folsom Lake. It wasn’t perfect, it had power lines across the best part of the view but it also held a beautiful oak tree and jagged rocks perfect for climbing. It was also right outside our door.

Every Christmas morning after coffee and presents, Vans and I would make the girls get dressed into warm clothes and go with us to the Look-Out. We would take photos, talk about what Santa brought us and who was coming over later for Christmas dinner.

Christmas 2016
Christmas 2017
Christmas 2018
Our last Christmas morning here together – 2018

Last night, Vans and I went for a walk to the Look-Out. It had been a while as we’ve been on vacation. The summer itself has been full of visitors, sports, coaching and work. To be honest, I had not been to the Look-Out in quite a few weeks but we knew that homes were being built. A road had appeared last year and foundations were set. We knew it was only a matter of time before our special place would no longer be accessible.

Vans looking at the fence lines that have been drawn and the holes for future fence posts.

When we arrived, we saw that lines had been set up around our Oak Tree and holes dug for future (very large) fence posts. Our special place will very soon be someone’s back yard. I wonder if they will love it as much as we have over the years?

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The Look-Out is where Vans came to after his bike accident last year. An easy walk among the trees, dirt and grass.

The Look-Out is where I would walk to when I needed to think. When my friend Phil died late last year, I came here, sat down and cried. I cried until a bird crowed at me and I realized that Phil, my friend, would not want me shedding tears for him but instead enjoying life.

You were right Phil.

The Look-Out is where I came after my hamstring tear and procedure when I was missing running on the trails more than my heart could take. It reminded me that I was doing what needed to be done, in order to heal.

It worked.

For a long time, I didn’t share or tell anyone about the Look-Out. It was our family place. Then one day, a friend came to me upset about something and I took them there as well. I figured if it could help me, maybe it could help them. I don’t know if it did but I know they enjoyed the view.

I know that nothing lasts forever but I wish housing developments would not be so aggressive. I know it isn’t the fault of the people whose home is being built on our special place, I mean, who wouldn’t want a view like that? I just wish, we could have our place for just a little bit longer.

I wish a path could be created that would allow us to be able to share this view whenever we wanted with the people who own it but I know that’s a silly dream.

Most of all, I should be grateful for the walks we have had and the time we’ve spent at the Look-Out. Perhaps a new spot will be discovered? I do know, whenever I see an old Oak Tree, I will think about our Look-Out and the memories we’ve had here.

Best climbing tree ever!
Best rocks ever.

The Look-Out helped us heal, laugh and love. It got our blood flowing, our energy moving and our minds wandering. It has given us more than what we could ever give back in return.

I guess that is partly why I wanted to write this so that the memory of what this place looked like and meant, lives on even after the fence is up and our tree and view cornered off.

You can see some of the new homes being built below.

Thank you Look-Out and Oak Tree. I hope your new family loves you just as much as we have over the years.

Oak Tree, I hope they keep you and allow you to grow. I hope they take family photos by you and let their kids climb your branches and rocks. I hope the fence they install is one that will make you look even more beautiful.

Thank you for taking the time to read about our special place, our Look-Out and our friend, The Oak Tree. I can only hope that everyone has a place so close and so special touch their lives. Mother Nature and being outside means so much to me and to my family. It does feel as if a part of our family, is leaving for good.

Go outside. Look around. Really look around and soak in what is around you because the world is changing so quickly.

And so, I leave you with this poem.

Happy Trails!

~Trailmomma

THE OAK TREE

by Johnny Ray Ryder Jr.

A mighty wind blew night and day
It stole the oak tree’s leaves away
Then snapped its boughs and pulled its bark
Until the oak was tired and stark

But still the oak tree held its ground
While other trees fell all around
The weary wind gave up and spoke.
How can you still be standing Oak?

The oak tree said, I know that you
Can break each branch of mine in two
Carry every leaf away
Shake my limbs, and make me sway

But I have roots stretched in the earth
Growing stronger since my birth
You’ll never touch them, for you see
They are the deepest part of me

Until today, I wasn’t sure
Of just how much I could endure
But now I’ve found, with thanks to you
I’m stronger than I ever knew

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BIG CHIEF 50K Race Report

I cannot think of a better place to run my 10th ever 50k than in Tahoe. This race had it all and then some. Warning, I took a lot of photos. 🙂

I signed up to run the Big Chief 50k early on in the year with the intention of using it as a training run. I made plans with some friends in Tahoe to crash at their house the night before as I wanted to run this solo. I did not want the family hanging out at the finish line because I wanted to feel as if I had zero support and zero pressure. I wanted to just run it and let the day unfold and battle whatever demons came up … and some did indeed show up but I was ready.

Photo : Big Blue Adventure
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The weekend started with a serious heat wave. Saturday before the race was spent at the kids swim meet. I did my best to hydrate all day and get out of the sun when I could.

After the swim meet I had to unpack from the meet, shuttle one of my kids to a party, continue to pack for the race and I also made some mashed potatoes to bring with me as fuel. It was a busy day.

This was the race for experimentation. As it turns out, mashed potatoes, while great in theory, did not taste so great at mile 22 on a million degree day. Live and learn.

I arrived at my friend’s house Saturday evening. We had dinner, caught up and relaxed. I also got some doggie loving in from their two sweet dogs. It was just what I needed the night before a race.

Doggie kisses

I slept incredibly well and was able to do my usual morning routine. I arrived at the race start as soon as packet pick up opened. It was a beautiful and cool morning.

In the parking lot on the way to packet pickup, I ran into an old friend, Captain Kirk! Captain Kirk manages the Fleet Feet Folsom store (my local store) and he also was one of my coaches who back in 2010 helped me run my first ever Way Too Cool 50K and American River 50 Miler! So he’s to blame for for all my crazy running. 🙂 Kidding.

This was the inaugural race so everything seemed very low key. There were not a ton of entrants. Really, it was the perfect amount. The race starting area was quiet but full of smiles as it was a beautiful morning.

After a quick race briefing, we were off! The race starts up hill to get you out of the ski lodge area. At first it seemed like everyone took off like they stole something but maybe that was my perception because my lungs felt like I had left them back home in EDH.

I had some flashbacks of my Broken Arrow start where I thought I might die but eventually the trail spreads out and some people started to power hike. I knew it was going to be a long day, so I joined them and tried to get my breathing to settle down.

The trail soon turns onto the most beautiful single track and it was like we stepped into the mecca of Tahoe trails.

Soon enough I caught up to Captain Kirk and we ran a few miles together just chatting away. At one point he turned to me and said, “Um, that was a 7:55 mile. We should probably slow down.” It honestly did not feel like we were going that fast at all, it was a slight down hill too but when I looked back at my splits, I had about 3 fast(ish) miles right about then. Oops!

It was around mile 8.5 or so that my stomach really started to bug me. Without too many details, I had to stop, lady-problems abound and that would set the tone for the start of my race.

Jumping off the trail to take care of business always bugs me. All the runners I had passed earlier, I saw running right by me while I was off in the distance dealing with myself. Still, it needed to be done and is a fact of ultra-running.

The trails seriously could not get any better. Every turn introduced you to an awesome trail or a great view. Despite the lady-cramping that had started to pummel my body and the still present stomach troubles, I was truly enjoying myself.

Finally at mile 12, I had to stop yet again. Completely frustrated at this point but I was hopeful this would be the last stop, and it was but once again, it plays a cruel mental game in your head when you have to stop and deal with things like this that come up.

But how could I be mad when I had views like this all around me? The view of Lake Tahoe from this trail was spectacular.

I figured if my day was going to go to hell in a hand basket, I might as well have some beautiful photos for the blog! 🙂

Still smiling despite the inner battles I had been dealing with

Basically, from miles 12 to 16, I hiked a lot. My body just did not want to run even though the trails were very run-able. Between the stomach, cramping and just feeling depleted, I was just putting one foot in front of the other the best that I could. The day was quickly warming up too.

Finally, I came to the third aid-station shortly after mile 16. I decided that I need to figure my $hit out and quick. Luckily this aid-station had some ice so I grabbed some and shoved it down my sports bra, and put the rest in a bandanna around my neck. I took my extra soft flask and filled it with water to hose myself down.

As part of our race packet, we received two Gu gels. I am not a gels kind of person but at this point, 16 miles into a 31 mile race, I was having a hard time getting in calories. I downed the gel and you know what, it wasn’t that bad and brought some pep into my step! I started kicking myself that I left the second gel back in the car.

My stomach woes finally subsided and my body overall was starting to feel better. I was happy that I had mitigated whatever problems I had previously. From that point on, I was able to run and hike. It was about 86 degrees out, which for the Tahoe area, is pretty freaking hot.

Long miles in the sun…

Some of the trails were like the above photo, fully exposed fire roads. Still beautiful but definitely brutal in the heat of the day. Here I was able to catch up to and pass a few runners but running on flats like this, is not my strong suit.

Standing in the hot sun looking across at the still snowy mountains!

The next aid-station was around mile 22 or so and I could not wait to get there. Luckily they had ice as well so I continued my ice in the sports bra and bandanna around my neck and nibbled on whatever I could find in my pack method. Nibbling was key.

It was at this aid-station that I had finally caught up to a girl I’d been at first yo yo’ing with on the trails but who then passed me during one of my many bathroom pit stops. She looked up at me and said, “You look familiar.” She was wearing the 2019 Canyons hat and I said, “I think I was running near you at Canyons this year.” and she goes, “Yea! Your legs looked familiar!” 🙂

As we started down the trail she said, “Welcome to Saw Tooth!” I asked her if that was what the trail was called and she said, yes. She’d been out there the weekend prior running it in preparation for today’s race. It’s a gnarly section definitely designed for a mountain biker. The rocks are jagged and plentiful. It was gorgeous, but pretty technical to run on but also so incredibly fun!

The trails right before Saw Tooth

Her pre race practice paid off as she took off down those trails! I lost sight of her as I was focusing on not falling on my face as well as letting mountain bikers pass. The trails were still open to them but they were super friendly and encouraging.

After Saw Tooth we were on a trail called, Two Beavers and a Bear. 🙂 Just the name made me smile but the trails themselves were pretty amazing.

I caught up to the Canyons girl here too along with a guy who was adamant that we were lost. He had turned himself around and was insistent that we had already run this section. Canyons girl assured him that we had not and I told him that I trusted her because she lives near here and was running out here just last weekend. I also really wanted to tell the guy to just take a gel or something. I think he might have been bonking a little from the heat. 🙂

Back into the shade!!

I honestly do not know how that guy could truly think he was lost because this course was SO well marked. I never doubted where I was for a moment and we made tons of turns. I give major kudos to the Race Director and volunteers for Big Blue Adventure, they did a stellar job marking this crazy course.

One of the cool bridges we ran over

Even though I was feeling better and running more, I couldn’t stop taking photos. We came across so many neat trails. From soft dirt, to technical rocks to cool little bridges like the above photo!

There was also some fun trail art! You could not help but smile if you were really looking around and taking this all in. These trails are incredible.

Even though I was feeling better and running more, my calorie intake was probably not where it should have been. I dug out an old gel that I had in my pack, not the same as the one prior (I always carry a safety) and I tried to get it down but the texture was pretty nasty. Just then I tripped over a rock and the gel packet went flying into a mud puddle. “Guess there goes that,” I said out loud … just as a mountain biker had approached, “Are you okay?” I had only partially fallen, not a true fall and I was fine but I am sure she must have thought I was a nutso talking to myself in the woods. 🙂

I was starting to smell the barn and I was also counting down the miles to the final aid-station as my bandanna was dry but luckily I still had my hosing water bottle.

More cool bike bridges to cross!

Finally I reached mile 27 and the aid-station. He was out of ice but he had water so I refilled my hosing water bottle and continued on my way. He warned us that the next few miles were a slow up hill and then it would be down hill.

What he didn’t share was that the next 2.5 miles were on this fully exposed hot fire road. Ouch. Uphill in the sun is one gnarly way to head to the finish line but I just kept power hiking and moving. No stopping now! I was on a mission.

With that hot exposed fire road though, you’re still greeted with some really pretty views. This race just never stopped with its beauty.

Finally I reached the section where the downhill began. I could not hear the finish but I could smell it and I could see some of the mountain bikers riding the downhill course which was located near the finish line.

I just turned on the jets and motored down the hill as fast as my legs would go. I was still in the dead sun but eventually I started running on the uphill that we had started the race on … which meant the finish line was near. My Garmin said I was doing this last mile to 2 mile section at around an 8:36 pace or so. I believe it. I could not wait to finish.

I crossed the finish line and Captain Kirk was there to greet me and give me a high-five. I told him that I finished way later than I had wanted or even expected to, and he said, “Because that was f*&^king hard!” That made me feel better. 🙂 I still think this race is very run-able but the heat, the stomach troubles and everything else that I battled with for 31 miles, I did what I could do and got it done.

Ignore the hand-wound. I had fallen a few days prior to the race. 🙂

I managed to grab 3rd place age group (it was a small race). Captain Kirk also got 3rd in his age group as well and his friend placed first! The finish area was full of smiles, beer and just good times.

I just sat on the grass for a bit, cheered those still finishing and enjoyed a grape popsicle. 🙂 It totally his the spot. I could have probably eaten the whole box.

Even though I did not finish in the time frame I was expecting to finish in, I am still quite happy with my race. I went into this race with zero expectations other than get the miles in and use this as a training run to experiment with some new fueling, run in the heat and I also ran with the new Topo Athletic Mountain Racers.

I think I handled my lows pretty well and did a good job at problem solving when I needed to. It might have taken longer than it should have to come to certain solutions, but now I have ideas on what I can use to address certain things that pop up.

Overall, I am in absolutely in love with this race and the race course. Vans already has decided that next year the whole family will go up and he can do the mountain bike race on Saturday while I run this again the next day. I am all for it because this race was beautiful through and through. 🙂

Happy Trails!

~Trailmomma

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2019 BROKEN ARROW SKY RACE 26k (Race Report)

Did you ever have a bucket list race? A race you’ve always wanted to try but the stars just never aligned for it to happen? The Broken Arrow Sky Race has been that race for me since they starting racing in Squaw Valley. It usually falls on or around Father’s Day or near Squeaker’s birthday, but not this year. This year, the timing was perfect.

When I told Vans about this race and my intentions months ago, he was all for it. Then I discovered there was also a Broken Arrow kid’s race AND a Big Blue Adventure Mountain Bike Race all within the same weekend. The stars not only aligned, they were calling us … to Tahoe! So off we went!

The Broken Arrow Sky Race series starts on a Friday with a VK (Vertical Kilometer) race, followed by Saturday with the 11k race and a 52k race. The series ends on Sunday with a 26k and the kid’s race. All throughout the weekend are vendors, music, beer, food and just a ton of super fit active happy people.

We arrived late Friday evening. Vans went and did his crazy mountain bike race (his first major one since his collar bone accident in February) on Saturday while the kids and I soaked up the excitement and energy in the village. It was fun and gave me a chance to chat with a lot of 52k finishers about the course as this was 100% a snow year and running was not going to be easy peasy way up high on the mountain.

Come Sunday morning, my nerves were getting to me. After having talked to so many about the snowy conditions, I was a bit nervous. Just a week before the race I had suffered from either a terrible bout of allergies OR a nasty sinus cold that tried to make its way into my chest. I had a few asthma attacks that week as a result. Regardless, trying to breathe had been rough and I took a good week off to let everything settle.

I did not take any photos at the start of the race. I was too much in my head and watching those around me. When they counted us down and sent us on our way, I had a smile on my face eager to see what the day would bring.

The first few miles of the course I am familiar with. That single track in the photo above I have run before during our family time in Tahoe. It’s gorgeous but because of the snow, it’s been a while since I’ve run on it. It was as soft and as beautiful as I remember.

Then we started climbing. They wasted no time with that elevation gain in this race. I tried to settle into a decent pace but those around me were pushing pretty hard. I wanted to as well but my legs and lungs had not quite adjusted yet to what I was asking them to do.

I did make a promise to myself that every peak I crested, I would stop, turn and take a photo. It made climbing those giant mountains, a little more fun.

There were 424 people running this race so it was a bit of an adjustment trying to maintain space on the trail. The initial climbs were all a conga line of people. Many had trekking poles which created space and passing issues trying not to get jabbed in the knee cap. Though I wasn’t really passing many at the beginning.

Every turn we made, brought a new climb. The red arrows in the photo above, if you click on it, you’ll see tiny specks … those are people, lines of them climbing. I was headed their way.

All you could really do is put one foot in front of the other and move. We had not even hit the snow sections yet. You can see at the top of the photo, that’s were the snow really started to play a factor.

At the top. Turned around and saw Lake Tahoe!

Cresting that first major climb provided your first glimpse of Lake Tahoe. The runners behind me saw that I turned and took a photo and they turned and exclaimed, “Oh wow! Look!” That made me smile.

My breathing had some what regulated by now but my legs and body still felt unsure. I thought I had been in pretty good shape prior to this race but sky running or mountain running in snow results in you using a lot of extra energy to stay upright.

I had been enjoying my time so far and finally made it to the “rope” part of the course. I had seen photos of this section all throughout the weekend but they didn’t do this section justice. I killed a lot of energy here.

The rope was hard. There were tons of us on it and if one person fell and moved the rope, it sent a domino effect downward. I could barely hold on. I kept falling. Finally, I let go of the rope and just crawled on my hands and feet up the snow as best I could. It was a mix of snow and rocks so every so often an avalanche of rocks would come down and someone would yell, “Rock! I can’t stop it!” and we’d look up and try and catch whatever rock was rolling towards us. It was brutal.

And it was relentless. Your arms and legs were tired from the rope climb only to turn the corner and have to climb again, but without a rope.

We were getting closer and closer to the top! There are only 3 aid stations in the race. The first one is called Easy Street and is at mile 6. I didn’t really stop but said thank you and hello to all the volunteers. After Easy Street, we started climbing KT-22.

Then we started moving towards the top of Squaw Peak heading towards the most infamous part of the race, Stairway to Heaven.

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Photo credit : Ultraracephotos

The Stairway to Heaven ladder is awesome! Total drop offs on either side and you scramble across a rocky ridge line just to get to it. I had a smile on my face from ear to ear when I finally reached it.

View from top of the Highway to Heaven ladder.

After you reach the top of the ladder, you are finally blessed with some downhill running into Shirley Basin. It took a while for my downhill legs to return after so much uphill but I made it to the aid-station called Siberia. Aptly named because this aid-station is at the top mountain where most of the snow is located as well as tons of skiers and snowboarders out enjoying the day!

It was a hoot trying to run on the snow while a skier (in shorts and a tank top) was whizzing right by me wishing me well in my race. I would smile and say thanks and focus my attention on trying to find the race flags that were spiked into the snow. It was so crowded at the top that I couldn’t rely on looking for a runner in front of me, nor did I want to in case someone went off course.

Photo credit : Ultraracephotos

The way down into Shirley Canyon was both a blast and a pain the butt, literally! The snow was so deep and slippery that really the only true way to go down, was on you bum!

The grove on the right hand side of that photo was the bum slide. I went down that! It was fun but definitely cold! My backside got a little frozen but I laughed the whole way down. You can see video of me sliding down on my Instagram Page.

However, after you slide/run/fall the whole way down into Shirley Canyon, you have to turn around and climb right back out. At first this seemed like a downer but watching everyone else slide down on their bums next to you laughing and having a blast, made climbing up (and falling up) the snow, that much better.

When you’re back at the top, you run through the snow to High Camp. I didn’t even stop at the aid-station at High Camp (mile 11.5) because I knew that some downhill followed and I was hoping, it was without snow!

I was partially right. There was still quite a bit snow on the beginning portion of the Thunder Mountain single track that leads down to the village as well as water and tons of deep mud puddles. We’d run a bit on the fire road and then be whisked onto the single track and forced to climb just a little bit more before finally being dumped onto the wide fire road that leads directly to the finish line.

Once I hit that, I just ran. I passed a bunch of people but my legs were so grateful for the downhill knowing that there was finally no more uphill to battle other than having to jump for the famous bell at the finish line.

Photo credit : Ultraracephotos

I did it! My jump wasn’t so graceful but I rang das’bell as they say! I couldn’t stop smiling. My kids had been higher up on the fire road and cheered me on as I had come down the hill.

Sky Runner Finisher

The girls could not wait to tell me all about their own sky races! I was so proud of them. They ran up hill, around and then down the big fire road to the finish and hit the bell too!

We shared our trail run stories, enjoyed some otter pops that were being handed out at the finish line and soaked up the energy that continued to flow through the village.

At the bottom of your race bib are some tickets that included two free beers (including Sufferfest, one of my favorite companies) and a ticket to the buffet at Fireside Pizza!

Post Race. So good.

Knowing that it was almost 100 degrees back home, none of us wanted to leave. We relaxed, ate, listened to music and talked to people the rest of the afternoon. It was perfect. I forget sometimes how rejuvenating it is to escape as a family for the weekend, even if we’re all racing! 🙂

Have to give a big shout out to this guy. He got the girls to their race start, cheered them on and checked us out of our room all while I was running up a mountain. Afterwards he lugged all my bags so I could change out of my wet stinky clothes.

Vans WON his race category (single speed) at the mountain bike race on Saturday too! Super proud of him. His road to recovery has been slow but steady and I am happy to see him back on the bike.

Overall, I am very happy with the Broken Arrow Sky race. It was a well run fun event. It isn’t easy no matter what distance you try and do. I am happy we decided to come up as a family and experience it together. I conquered a Bucket List item and made some great family memories.

Happy Trails!

~Trailmomma

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