Quite a few months ago, when I was in the midst of my Rouxbe cooking certification and reading more and more about Engine2 and Dr. Esselstyn and their messages for a heart healthy way of living via a plant-based diet, I heard about this ‘event’ called Plant-Stock.
Just the name intrigued me let alone the fact that I have been reaping the benefits of a plant-based diets for the last 20+ years. 🙂
If you didn’t already know, I am very passionate about living plant-based and sharing any and everything I know about it to anyone who wants to listen. Just because I have been this way since I was about 16 years old, doesn’t mean I know everything which is why I took the eCornell Plant-Based Nutrition course a few years ago and more recently, Rouxbe’s Professional Plant-Based Cooking Course. I just yearn to know all that I can, read all that I can so that I can share all that I can.
I am sure many of you have heard or seen the movie Forks Over Knives. If you haven’t, I highly recommend you rent it, borrow it or download it as soon as possible. I owe that movie for Vans finally making the switch to an (almost) plant-based lifestyle and sticking with it for over 3 years now.
There is a scene in that movie, where they are talking to Dr. Esselstyn on his family farm in Claverack, New York. THAT is the place I am going to be this weekend! Let me clarify, I am going to listen to and (hopefully) meet the following plant-based legends I have spent the last few years following, reading and learning from while spending two days at the Esselstyn Family Farm in NY:
Dr. Campbell, the author behind The China Study and Whole as well as the man behind the eCornell Plant-Based Nutrition course.
The firefighter, triathlete and author behind The Engine 2 Diet and My Beef with Meat.
The author behind Prevent and Reverse Heart Disease. Dr. Esselstyn presently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute and is one of the biggest voices in promoting a Plant-Based diet.
Ann and Jane Esselstyn co-authored the Prevent and Reverse Heart Disease Cookbook that is just fabulous and full of yummy amazing recipes. I am super excited to meet these two. Jane, a nurse, is also going to hold a cooking demonstration!
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I am very excited to hear the other speakers as well. Many of whom I have either read their books or know about them and their messages.
As an added bonus, we are also going to watch Plantpure Nation while we are there as well! I am super excited because the night I leave California, that movie is finally being shown in Sacramento and I was bummed to have missed it. Now I get to see it! I also helped fund and support that movie when it was trying to make funding for screening.
I am beyond excited about this adventure. Of course I am going to miss my girls and Vans but even Vans understands how huge this is for me.
As an added bonus, I will get to visit with Jersey Dad for a bit too but unfortunately, not for very long. I truly wish he could attend this conference with me.
I hope to come back from this trip with a recap for the blog along with photos. You can also follow me on Instagram or Facebook as I am sure I will be posting some updates there as well.
Hopefully, in the meantime, I can figure out what is going on with all my old posts and all the missing photos. 🙂 As usual, stay tuned!
Happy Trails!
~Trailmomma
(all photos in this post are from here)Â
