CLARKSBURG COUNTRY RUN 20 MILE RACE REPORT

Sunday was the Clarksburg Country Run. I opted for the 20 mile nonsactioned race because it is a great 20 mile training run before CIM (California International Marathon).

I forget how beautiful the Clarksburg area really is. It hit me driving in as the sun was rising on the river, that this truly is a hidden gem not too far from home.

So pretty
So pretty

My training plan going into this race was supposed to be “Predicted Marathon Pace PLUS 30 seconds” but secretly, I wanted to see if I could hold my marathon pace the entire 20 miles. Of course right? 🙂

I arrived super early. In all the years I have run this race, I never recall being the first to arrive. I think the participant number may have gone down slightly because I was the second person to arrive. Second. That scored me a killer parking spot mind you and I really didn’t have to wait all that long. But my parking space was kind of crazy. I should have taken a photo it was so good.

The temps were chilly and there was a good chance it was going to rain about half way into the race.

Finally it was time to head to the starting line. I saw McFunny as I was getting out of my car. She was also doing the 20 miler and is doing CIM. She always makes me laugh and it proved to be the perfect thing to calm my nerves before the run. McFunny agreed that Clarksburg, while a pretty race, usually leaves sour thoughts in your head when you are done because it is well, 20 miles of flat paved roads. Ouch.

They started the race and off I ran. I bobbed and weaved my way to a clear spot in the pack. I had my headphones and old iShuffle in my pocket. That was a last minute decision. I haven’t touched my shuffle since I loaded it for AR50 earlier this year.

As it turns out, I grew really tired of the conversation around me at about mile 4 and put in my ear buds. Normally I thrive off of the surrounding conversations but not this time.

I did fall in behind one woman. Did you ever just run behind someone and they seemed to float effortlessly as they run? This woman had nothing on her, no water, no music, no fuel yet she had ideal form and just was plugging away never showing any sign of fatigue.

I stuck with this woman for a long long time. At one point I pulled ahead, I think she may stopped at an aid-station but eventually she’d catch up to me again.

At about mile 10 the rain started coming. At first it was just a light sprinkle and then it grew stronger. Then, we changed course and were running right into a headwind with sideways rain.

I slowed to try and grab some fuel from my pocket hoping that would give me a boost and it did but it also put some distance between me and that girl.

I also started to just slow ever so slightly here. Prior to this point I was on point to run my marathon pace. After the fueling stop, I was leaning more towards what my training pace had called for.

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A few more turns on the course, more wind and more drenching rain and I was starting to lose my faith and mojo ever so slightly. I kept that girl in my sights even though she was down the road. She never faltered in her form. So many times I wished I was her or I thought, “Wow she is trained and you my friend, are not.” But I never gave up.

The final 2 miles were not fun but I could feel the finish. The last mile I even tried to picked up the pace a bit. When all was said and done, I ended up with the pace my training plan had called for … exactly.

I look like I might cry I am so happy to be done
I look like I might cry I am so happy to be done

I was frozen to the core when I finished. I had been battling an upset tummy since about mile 10 and when I finished I stood for a moment trying to figure out what it was my body wanted.

As I was standing there, the girl I had been following came up to me. She introduced herself and asked how I did. She was so sweet. She is training for CIM and it will be her first marathon. I told her she had amazing form and looked effortless when she ran. She said she had been so nervous for this 20 mile run. She was pleased with her finish and I told her she’ll have a great CIM if she runs like she ran today.

It just goes to show that everyone has some inner turmoil and demons. Not everyone shows it or wears it on their sleeves but we all have something. The only person you can rely on in a lot of these situations is yourself and your training. I know my training hasn’t been 100% on par and that I have been relying on my strength and stamina to try and make certain goals happen.

Come CIM, I am still hoping my strength and stamina will get me through whatever should come my way that day and I know deep inside this is the most I have actually trained for CIM since 2009.

The road is a hard mental beast sometimes. My body has been craving trails lately missing the fun and the ease that one can sometimes have on a dusty single track.

Yet the road can be also super rewarding when you hit your marks. It just takes hard work and training to make that happen.

I have one more race before CIM, our annual Thanksgiving Day race that Vans and I do together. That race is the week before CIM so usually I either feel awesome or I feel every ache and pain along the way. Whatever comes though, I am ready for it.

Happy Trails!

~Trailmomma

 

 

 

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FOLSOM BLUES HALF MARATHON RACE REPORT

Wow. It seems that I completely skipped the month of October from blogging. My favorite month of the year and I didn’t blog once? I guess that means maybe I was busy enjoying it. 🙂

With Halloween and other odds and ends, life was busy (duh). Life is still busy, so I am going to keep this short.

In mid-October I ran the Folsom Blues Half Marathon. This was the first time I have ever run this race before. It isn’t actually that old of a race (maybe in its 3rd year?) but it used to be the Lake Natoma Four Bridges Half Marathon (I ran that race way back in 2011 after Squeaker was born). They changed the course quite a bit but it does ultimately run around Lake Natoma. In my opinion, Folsom Blues is WAY easier than Four Bridges but it was still a fun race.

Stonegate is the Folsom Coach for a group called Runnin for Rhett and she had special privileges which allowed her to drive her car right up to start line. She offered to give me a ride to the start of the race if I didn’t mind waking up and going at 0’Dark Thirty to help her set up her Running for Rhett tent. Of course I didn’t mind at all!

I helped set her stuff, met some great Runnin for Rhett people and watched the sun rise as the racers trickled in. I even fell asleep for a quick 20 minutes or so in the car before the race started.

Soon it was time to head to the starting line. It was chilly and windy so I wore my arm warmers which ultimately was a poor choice as I ended up carrying them the whole race but they are easy to carry.

My goal was to start off easy and not go racing out. Leading up to this race I was not feeling my best. My training has slowly been slipping (in my opinion) and as the darker chillier nights arrive, my motivation is slowly trickling away. This always happens as CIM nears (at least for me).

I just fell into a pace and tried to stick with it. I was trying not to look at my Garmin too much. There were a few runners around me that I just decided to stick with. I ran the hills which was one of my goals. I was feeling “ok” … not super strong but ok.

Long story short, I kept a decent pace. Near the end I could hear the finish line and I really started pushing the pace. I passed guy after guy and a few girls. I was just eager to be done. It was chilly and cloudy out and probably the first real day where it looked gray and rainy … so I pushed it and was surprised that I had some fuel left in the tank.

Road running is always tough as I never really carry much fuel with me and I am used to carrying lots of fuel on the trails. So I had stuffed a few chocolate covered espresso beans in my pocked and a salt tab. I took both probably 3 miles from the finish. I wasn’t sure if I needed them but I figured it couldn’t hurt. It helped. 🙂

I crossed the finish and heard Stonegate yelling my name! I finished with an 8:05 pace which is above my desired CIM pace although I wasn’t sure I could go another 13.1 miles at that pace haha.

Soon Vans and the girls found me. The race ends in Old Folsom and the parking is insane.

The girls and I post race
The girls and I post race

One of the perks of this race is a free entry into the “all you can drink” beer tent (which does me no good but Vans seems to enjoy it).

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Vans really enjoying my beer over the fence line
Vans really enjoying my beer over the fence line

I won’t lie, I was pretty sore from that race. Road racing really seems to tighten my hamstrings and really work other muscles that I don’t use while running trails. I also run way harder when I am running on the road.

CIM (The California International Marathon) is looming over my head. I have a few things playing around in my brain. Some days I feel like I am on track to make my personal goals for CIM and other days I think, “no way, just try and finish.” So the story it seems will just unfold on race day. I can’t really predict what will happen at this point. I am trying to keep my head out of the mental game. Lord knows I have other mental things going on right now (haha) racing doesn’t have to be one of them.

To end October, the girls enjoyed Halloween. The Peanut was Princess Leia and Squeaker was Anna. They were super cute.

Halloween 2015
Halloween 2015

Squeaker also tried her hand at soccer, t-ball and now basketball with our local community district. Her first basketball practice was this past week and she was the only girl!

The only tutu at basketball
The only tutu at basketball

She cried again but THIS TIME she cried because “it is hard mommy!” But she stuck it out. The tears came within the first 15 minutes and then quickly disappeared. She wants us to buy a basketball and practice. 🙂 I am in heaven right now. Soccer and t-ball came easy to her, basketball definitely takes more hand-eye coordination than she’s used to.

Overall, life is moving on. I am hosting my first ever Plant-Based 101 cooking/seminar/I don’t know what to call it at my house next weekend so I have been in prep mode for that.

I traveled for work twice in October, once to Calistoga and once to San Diego. I am finally done with the traveling and looking forward to just getting into the holiday spirit and enjoying my girls.

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But first, I have my last race before CIM tomorrow. I am running the Clarksburg Country Run 20 miler (it is a sure fire way to get 20 miles in – with hundreds of other people).  I haven’t run this race since way back in 2011 as well. You can read that report here, that’s when my ankle was at its worst and I remember how painful that race was.

Here is hoping for a better outcome!

Happy Trails!

~Trailmomma

 

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